Nutrition

Foods, Drinks, Nutritional Facts and Recipes to create a healthy diet.

Top 9 Foods For Raising Your Vibration And Improving Your Emotional State

Sometimes we feel negative just because we eat junk. Nothing else. There's nothing wrong with you. It's just a bad diet that creates bad...

125 Year Old Man Shares His “Magic Tea” Recipe For Longevity And 7 Other...

According to biologists, longevity is the average lifespan expected under ideal conditions. How we define the 'ideal conditions' may vary from person to person. Some...

The 10 Best Bedtime Drinks For Weight Loss, Reducing Anxiety And Better Sleep

You should have a time for yourself at the end of your day to unwind and relax. Most successful people have bedtime rituals to...

15 Reasons To Love Nutritional Yeast

When people try to go vegan, or steer their diet towards healthier foods, the biggest problem is to find the right foods that will...

If You Can Choose Anything, What’s The One Thing You Should Start Doing This...

All you really need to drink when you are thirsty is water. The two things you need to consume so you can survive are food...

If You Can Choose Anything, What’s The One Thing You Should Start Doing This...

Nature knows us best, that's why it has all the cures and remedies. We have evolved to be the most intelligent species on this planet,...

If You Can Choose Anything, What’s The One Thing You Should Start Doing This...

Your body tells you what it needs to be healthy, listen to it! The past month we suggested one simple change you should make in...

The 5 Most Important Ways How Exactly Alcohol Ruins Your Health

Undeniably, drinking alcohol makes you feel relaxed, confident, happy, and sociable. Because of these short-term pleasures alcohol drinking gives you, it's easier to forget...