What Does Your Food Craving Mean? THIS is What You Should Eat Instead!

We all get those moments of “weakness” when we succumb to our food craving and ruin our diet plan or healthy eating streak. However, recently a group of medical doctors and scientists came to an astounding conclusion that the best diet is when we listen to our body’s cravings.

Our body knows best what it lacks and needs to function properly. And on the other hand, what you think you crave is a representation of a certain chemical your consciousness associates with a food that you have eaten in the past. “You crave what you eat, so if you switch what you’re eating, you can weaken your old cravings and strengthen new ones,” says Marcia Pelchat, PhD, of the Monell Center.

So from the body’s perspective, you don’t crave for example, chocolate per se, but the magnesium that comes with the chocolate. You can satisfy both your body, your health and your diet plan to achieve your desired goals without having to turn your back on either of them.

Another important thing we have to mention is that your body communicates to you through chemicals. Certain cravings may represent emotional needs. Marion Woodman, an author and Freudian analyst who’s well known for her writings on addiction and eating disorders says: “The longing for sweets is really a yearning for love or sweetness.” Sometimes a craving goes deeper than eating and the lack of a certain chemical is a message that your body is trying to tell you. However, most of the time is just a call for refill:

what-food-craving-mean-eat-instead 1

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References:

– Lectures, Cheryl M. Deroin, NMD, Southwest College of Naturopathic Medicine, Spring 2003 (healthy food recommendations);
– Benard Jenson, PhD, The Chemistry of Man B. Jensen Publisher, 1983 (deficiencies linked to specific cravings and some food recommendations);

Sources:

http://livefreelivenatural.com;
http://www.huffingtonpost.com;

THIS is How Unbelievably Ignorant Society Was Back In The 50s!

It’s a known fact that humanity has evolved through the ages of history. What once was accepted as normal today can be seen as a crime. As our consciousness evolves we become more aware to the truth. However, we still don’t know everything, and even the things we see as normal can turn out to be wrong.

Before you start believing everything you watch on TV, hear on radio or read on the internet, look back just 60 years.

The media is a powerful tool for businesses. The businesses are run by individuals who, like you, live in the present day where we function according to what is taken to be normal. Until something that we deeply know to be wrong is not proven globally as wrong the human consciousness, businesses and media will work and profit according to today’s society.

That’s why it is not a dumb thing to question everything that the media offers you. If you still need a proof just watch this 50s commercial and see how ignorant society was only 60 years ago.

Actor Corey Feldman Exposes Global Elite For Their DARKEST Hollywood Secret!

The world media presents us is MUCH different in reality. It’s not all sunshine and rainbows. In fact, what happens behind the scenes of movies (even the most beautiful Disney movies that touched your heart) is much darker than you’ve ever thought.

Actor Corey Feldman sits down with an interviewer and opens up about the greatest and darkest secret of Hollywood moguls, which is actually one of the main gears that drives that industry.

Power changes people, or in most cases, just intensifies their true color. It’s truly SHOCKING to discover that this darkness “was, is and always will” operate in one of the most powerful industry in the world.

The Father Of Fractal Geometry Reveals How He Discovered The Pattern That Connects EVERYTHING In The Universe!

“Everything is connected to everything else.” – Leonardo DaVinci

Benoit B. Mandelbrot was just a boy when he discovered that he had a talent for Math. However, it didn’t take a while until he discovered that his talent was something else entirely than just solving math problems. He was able to perceive something no one else could; The thumbprint of God!

He discovered the pattern that connects everything in The Universe, from sound waves, to weather, to biology.. in any direction from the micro to the macro.

In his last interview before he died, Benoit Mandelbrot shares with the world his story of the discovery that leads to revolution in science.

Brad Pitt HEROICALLY Rescues A Fan Girl Before The Crowd Almost Squashes Her To Death!

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If You Solve THIS Soviet Kids Puzzle Your Intelligence Is Far Greater Than 99% Of The Internet!

An obscure cartoon riddle has resurfaced on the Internet, causing a lot of people to scratch their heads.

The puzzle is from a Soviet-era book by E. M. Minskin called “Vsegda vsem veselo: Sbornik igr i razvlecheniy.” which in translation would mean something like “Everybody Happy Everywhere: A Collection of Games and Puzzles” – don’t keep me by the word.

This puzzle is aimed for kids, however, it’s fiendishly hard. The trick seems to be to pick up on every little clue in the picture and then apply every ounce of your logic and knowledge. And even then, it’s pretty impressive if you manage to actually get any of the answers. In other words, you need to become Sherlock Holmes.

Here is the image. Look at the questions below and try to find clues in the image so you can answer them. 9 of 9 is LEVEL SHERLOCK!

(HINT: It’s easier if you progress in order from 1 to 9 as some answers give you essential clues for the next question)

  1. How many tourists are staying at this camp?
  2. When did they arrive: today or a few days ago?
  3. How did they get here?
  4. Is there a town nearby?
  5. Where does the wind blow from: north or south?
  6. What time of day is it?
  7. Where did Alex go?
  8. Who was on duty yesterday?
  9. What date is it today?

Kids Puzzle Your Intelligence Is Far Greater Than 99% Of The Internet!

 

 

 

WARNING! DON’T SCROLL IF YOU DON’T WANT TO SEE THE ANSWERS!

The Answers:

  1. Four. One name is concealed behind the bush on the “On Duty’” board. There are also four spoons and four plates.
  2. A few days ago, judging by the spider web between the tent and the tree.
  3. By boat. There are oars resting against a tree on the right.
  4. No, although the chicken wandering suggests it is near a village.
  5. South. Tree branches in the Northern Hemisphere tend to be bigger on the south side. The flag on top of the tent suggests the wind is blowing from the side of the bigger branches.
  6. Morning. Using the answer from question five, we can work out east and west. From the shadows, we can see where the sun is and conclude that it’s morning.
  7. He’s catching butterflies. You can see his net behind the tent.
  8. Colin. Peter is cooking and James – shown by the J on his bag – is taking photos. According to the duty list, Colin was therefore on duty yesterday.
  9. August 8. The number next to Peter’s name is 8 and he is the person on duty. The watermelon, which ripen in August, suggests it’s August.

Powerful Collection Of Paintings Shows The Real Beauty Of Love In Everyday Moments…

We are used to see LOVE as it is presented in the Hollywood movies, in the stories of various books, or in the lyrics of tear-jerking songs. But love in reality is not like that.

You don’t need to slay a dragon just so you can be with your loved one. Boyfriends don’t seem to play ballads with stereos in front of a window. And you certainly don’t need to catch a grenade for someone just so you will make an act of love.

The beauty of love is not in these big things. It’s in the things we tend to miss out, but when we lose them, we miss the most. These small things are not small at all. They are fragments of divinity. They are the real beauty of love. Those are the moments captured in these endearing illustrations from Korean artist Puuung.

Collection Of Paintings Shows The REAL Beauty Of Love In Everyday:

Surprising each other on special days

Surprising each other on special days

 

And on the normal ones too

And on the normal ones too

 

Starting the day together

Starting the day together

 

Sharing small joys

Sharing small joys

 

Sharing stories (or creating new ones)

Sharing stories (or creating new ones)

Sharing a passion. Even if it’s a small one

Sharing a passion. Even if it's a small one

 

Laughing together

Laughing together

 

Giving random kisses

Giving random kisses

 

Dancing at any old moment

Dancing at any old moment

 

Cuddling with each other

Cuddling with each other

 

And tucking each other in

And tucking each other in

 

And singing in the happy ones

And singing in the happy ones

Source: http://www.lifeofzan.com;

Scientists Make An Intriguing Claim That Will BLOW YOUR MIND To A Whole New Level!

Physicist have a mind blowing implication that seems to undermine a fundamental lesson we all learned in grade school about selfishness: You technically are the center of the universe.

To understand this, first we must remind ourselves that The Universe is continuously expanding since the beginning (The Big Bang). It’s expanding all around us, in all directions, and all the objects in it are accelerating as they move farther and farther apart. – kinda sad really.

We know this is true thanks to The Doppler Effect. You’ve experienced The Doppler Effect if you’ve ever had an ambulance speed past you with its siren blaring. Once the ambulance passes you, the siren suddenly drops in pitch. This happens because the sound waves get stretched as the ambulance travels away from you.

Light waves also behave the same way. If we peer out into space, we can see galaxies look more red because they’re speeding away from us and the wavelengths of light get stretched out toward the red end of the spectrum of visible light.

The Dopler Effect

So why does it matter that the universe is expanding? Because no matter where you stand, it will appear that everything in the universe is expanding around you. So the center of the universe is technically — everywhere.

This little phenomenon is known as the cosmological principle. Whenever you pick a frame of reference that point becomes the center of The Universe. – it’s a 4D thing.

Think of it this way. The sphere of space we can see around us is the visible universe. We’re looking at the light from stars that’s traveled millions or billions of years to reach us. When we reach the 13.7 billion-light-year point, we’re seeing the universe just moments after the Big Bang happened.

However, someone standing on another planet just a couple of light years away from us is observing a completely different sphere of the universe. It’s like lighting a match in a dark room; you are observing the area that the light illuminates and that’s your observable universe.

But someone standing in a different spot in the room will be able to see a different sphere. So technically, we are all standing at the center of our own observable universes.

Now here it gets a lot weirder! If The Universe is infinite it implies that multiple universes exist. Someone could be standing on a planet outside our sphere of visibility from Earth, and when they look through a telescope, they’re seeing an entirely different sphere of the universe illuminated. They can see stars and planets that we can’t. They are living, literally, in a different universe.

This happens all around us but on a much smaller scale. Each person that you know experiences life from their observing bubble since they were born. We all live in a different reality from each other; in a different universe.

What you’ve been seeing, hearing, experiencing had a slight delay to everyone else due to the speed of sound and light. The place you’ve been born into and the sequence of your memories is as unique as your universe.

When you see or experience something, different neurons fire up in your brain based on what that thing reminds you of, from your story.

There is no point of view like yours in The Entire Universe, even if it’s infinite. The way you see reality is as special as you.

That’s why we communicate. To share our different realities and merge them like pieces of a puzzle so we can see the bigger picture.

We might just be one bubble in an infinite soup of other universes.

So, yes. You are the center of The Universe you live in. I am the center in mine. Your kid or mother is the center in their universe. We all live in different realities.

But together our universe is much bigger than the one we are the center of.


Inspired by: MIC;