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Sundar Kadayam wrote a new post
The Power of Peace: Overcome Worry with One Simple Practice
Worry is something nearly all of us experience. Whether it’s the state of our finances, our jobs, our hDejan wrote a new post
Dejan wrote a new post
#WEEKLYCHALLENGE:
Morning exercise. I am non negotiable about that for over 10 years now and I cannot imagine my life without this habit!Chuck Barnard wrote a new post
Chuck Barnard reached the author level Level 2: Dedicated
Dejan wrote a new post
Dejan wrote a new post
🌿 Managing Emotions Before a Medical Check-Up 🌿
It’s that time again — your regular check-up with a specialist, and suddenly, your emotions and mental well-being feel all over the place. The fear, the hope, the anxiety… What will they say? Has anything changed? Will I be okay?
I completely understand how stressful it can be. As someo…Read More
As we navigate the complexities of global change, it’s essential to recognize the opportunities within uncertainty. By embracing this dynamic environment, we can foster innovation and resilience. Let’s seize the moment and lead the way forward.
https://peaceandhealingharmony.com/blog/f/embracing-global-change-finding-opportunity-in-uncertainty
WEEKLY CHALLENGE: How do you cultivate self-discipline? 
What I found to be true is that discipline is a by product of having an unshakeable honor for the vows that you make with yourself. For example, if you say “I will wake up at 5am every day for a whole week”, the strength to keep this vow, no matter what happens and no matter the…Read More
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Love that, simple yet true!