3 Reasons Why CBD Oil Should Be a Part of Your Wellness Routine During These Troubling Times

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The pandemic has made all of us highly worried about our health. As of May 12th, there were 1.38 million confirmed cases.

As this number continues to rise every day, most of us are wondering what steps we can take to stay safe and keep ourselves healthy.

One question many people are asking is whether CBD oil can be beneficial during this pandemic. CBD oil does not directly alleviate problems associated with coronavirus, of course. More research is needed. However, it can be an important part of your wellness campaign otherwise.

The pandemic has created numerous complications beyond the direct impact of the virus itself.

Strategic use of cannabinoids from companies like Penguin CBD can take the edge off these problems.

3 Reasons Why CBD Oil Should Be a Part of Your Wellness Routine:

reasons-why-cbd-oil-should-be-a-part-of-your-wellness-routine

1. Minimizing symptoms of depression.

Many people are struggling to cope with the social isolation caused by the pandemic. Since they have been cut off from their social contacts, they have started to express symptoms of depression.

Experts told the Washington Post that the prevalence of depression has reached an all time high.

Research on the therapeutic benefits of CBD oil is still in its infancy. However, the studies so far have proven to be very promising. A study from 2014 found that CBD oil had benefits similar to antidepressants.

If social isolation has triggered feelings of depression, you can try treating it with CBD oil. There are a couple of reasons to consider it over traditional antidepressants:

You don’t need to see your primary care provider for a prescription for CBD oil. This is good news because you don’t need to break social distancing rules to see your doctor for refills.

The side effects are different. You may find that they are much more bearable than those from antidepressants.

You don’t need to go through the awkwardness of speaking with a psychiatrist or other medical doctor about your personal feelings. You can try using CBD oil on your own while keeping your symptoms private.

2. Boosting the immune system to fight off other illnesses.

Since the coronavirus is still very new, medical experts are wary about recommending treatments that have not been thoroughly vetted. This includes CBD oils.

However, you can still minimize your risk of infection indirectly by taking preemptive measures against other illnesses and boosting your immune system.

This is one of the ways that CBD oil can be helpful during this pandemic. CBD oil has been shown to help boost the immune system.

The cannabinoids in CBD oil have been shown to minimize the symptoms of the flu and other viral infections.

If you can stave off the flu, common cold and other infections, then you won’t be as likely to end up in a doctor’s office, where you would potentially be exposed to the coronavirus.

You don’t want to worry about contracting some virus by going at the hospital or your doctor’s office. The chance of being exposed to the virus is much higher in medical facilities than in most other parts of the community. You will be less vulnerable using CBD oils.

3. Reducing anxiety levels.

This pandemic has adversely affected almost every facet of our lives. The psychological toll has been worse than the physical consequences of the disease for many people.

The anxiety that the coronavirus outbreak has caused has been almost crippling for a lot of people. The reasons are numerous:

Many people are concerned about losing their jobs. The unemployment level has recently reached 14.9% and it is expected to rise to 17%, which is the highest since the Great Depression. In March, a third of the population was unable to pay rent. Financial concerns are weighing on everybody’s minds.

Many people are worried about their health and the health of their pre existing health complications that leave them at the highest risk. And not just about their health but also about the health of their family members.

Many people are worried that their lives will never be the same. As many businesses start to close, they are fearful that some of their favorite social destinations might be gone forever. They are also worried people will be too afraid to congregate long after the virus itself is over.

Everybody experiencing these concerns needs to find ways to cope with anxiety. CBD oil can be effective.

Although health experts want to see more controlled studies before advertising the benefits.

Existing studies have shown promise that CBD can temper the effects of anxiety.

CBD might not be the solution. However, this does not mean that the best CBD oil won’t be an excellent part of your overall wellness strategy. It can help prevent other illnesses and help with your overall mental health.

You should seriously consider incorporating it into your daily wellness regimen since these are concerns that you can’t overlook.

And note that we do not advise or promote the usage of CBD oil. We are just sharing information that some readers might find helpful. It’s always the smartest decision to consult with your doctor before making an important decision for your health.