Tag: Food

The 5 Best tips to eating your way to good health

While the internet is filled with various diet formats and workout routines for people to adapt to for losing weight or build...

3 Reasons Why Choosing A Wholefoods Diet Can Benefit Your Body And Your Mind

As many consumers continue to seek the perfect diet for themselves, one thing has emerged for certain, natural is best.

The 3 Ways To Look At Food So You Can Make Better Choices By...

Feed your body, not your self. With all the nutritionists and all the articles around the internet writing about...

15 Reasons To Love Nutritional Yeast

When people try to go vegan, or steer their diet towards healthier foods, the biggest problem is to find the right foods that will...

Add These 5 Foods To Your Diet For Healthier And Stronger Hair

These 5 foods nourish your hair from the inside as they contain the highest source of vitamins such as C, E, and K which...

The Worrying Truth About Vitamin B12 Deficiency Vegans Should Be Aware Of

Vitamin B12 happens to be one of the most essential, yet neglected trace nutrients that our body requires. Because it plays an important part in...

Woman Started Consuming Cucumbers Every Single Day And She Noticed 3 Incredible Changes To...

There is emerging knowledge on the benefits of cucumber. It has an abundance of nutrients which cut risks of breast, uterine, ovarian and prostate...

How A 70 Year Old Woman Who Went Sugar Free 28 Years Ago Looks...

Carolyn Hartz gave up eating processed sugar almost 30 years ago after years of being ‘addicted’ to sweets. Today she boasts a bikini body and...