Some of our unique human characteristics include our capacity to experience a wide range of emotions, such as sorrow, happiness, anxiety, and so on. Fears, anxieties, and other emotional concerns make us human. Facial expressions and body language are big...

Sleep is crucial for our health. And not just any kind of sleep, but quality sleep. Now we all know that we should sleep for at least 8 hours per night. However, it is not guaranteed that those 8 hours...

Overwork is an all too common problem in the U.S. Because of our country’s pervasive culture of overwork, many of us view working ourselves to exhaustion as something commendable. There was a good joke I just heard about the obsessive...

One of the most valuable skills employees should have is people skills. This skill set allows professionals to help customers navigate life, the major losses and wins, the rewarding milestones that will inevitably come their way. When a customer is grieving,...

One of the most valuable skills employees should have is people skills. This skill set allows professionals to help customers navigate life, the major losses and wins, the rewarding milestones that will inevitably come their way. When a customer is grieving,...

Here at Life Coach Code we are big ambassadors for quality sleep. And keep in mind the word quality sleep, because it matters more than the amount you are sleeping. In fact, the amount you are sleeping per night is...

Pregnancy and the first months of your child’s life are full of stress and anxiety, as parents navigate these new experiences along with their great love for their child. These issues are compounded by more conventional stressors like lack of...

Pregnancy and the first months of your child’s life are full of stress and anxiety, as parents navigate these new experiences along with their great love for their child. These issues are compounded by more conventional stressors like lack of...

You may have heard a million times that breakfast is the most valuable meal of the day because it serves as the day’s tone setter. When you eat a hearty meal in the morning, your body will be fully energized...

People, all throughout history, used special materials from Earth to manipulate their mood and psychological state. We can say that mostly it is the Placebo Effect that is responsible, but still, the results are there. For thousands of years, gemstones...