Eating can be a reflection of your lifestyle. Your lifestyle can significantly affect the way you eat. Factors such as time constraints, social influences, and mental health can all lead to unhealthy eating habits. Poor dietary choices can lead to weight...

Yoga is a holistic practice that affects the whole being. It originated in India over 5,000 years ago. There are many different types of yoga, but all involve physical postures (asanas) and breathing techniques (pranayama) designed to balance the body, mind,...

Zehhra Mirza is one of the coaches that we found this month and we did a little interview with her. She impressed us with her wisdom and expertise. She is a Personal Development Coach based in India, Mumbai. Clients fondly...

Marisa Padilla is one of the coaches that we found this month and we did a little interview with her. She impressed us with her encouraging and motivating personality. She is a philanthropist, a life coach and a motivational speaker....

Ting Wong is one of the coaches that we found this month and we did a little interview with her. She impressed us with her dedication and persistence. She spent most of her career in the corporate world trying to...

Nadine Moussa is one of the coaches that we found this month and we did a little interview with her. She impressed us with her client based approach. She was part of the corporate world until she lost her best...

Dr. Ewa Danuta Bialek is one of the coaches that we found this month and we did a little interview with her. She impressed us with her expertise and contribution to her field of study. She is studying and applying...

Ann Camarata is one of the coaches that we found this month and we did a little interview with her. She impressed us with her courage. She was a First Responder in a busy Emergency Department, a place where you...

Rouchelle Cota is one of the coaches that we found this month and we did a little interview with her. She impressed us with her honesty and passion for helping. She was in a very dark emotional place few years...

Caterina Perry is one of the coaches that we found this month and we did a little interview with her. She impressed us with her professionalism and dedication. She is committed to equipping leaders with practical tools, strategies and skills...