Throughout life, every person is going to be traveling a different path on their spiritual journey. The spiritual journey is always an individual and unique journey which is ultimately going to reveal their best and most authentic self. Some people go...

Over 34 million Americans have office or sales jobs, forcing them to remain sedentary for eight or more hours a day. According to a report published in Annals of Internal Medicine, the average person spends more than half of their...

Over 34 million Americans have office or sales jobs, forcing them to remain sedentary for eight or more hours a day. According to a report published in Annals of Internal Medicine, the average person spends more than half of their...

Most of us have clear desires. We know what we want, we know what we should do to get what we want. However, we keep looking for a better way, we try to avoid the uncomfortable feelings that might come...

We are all addicted of something, but it's whether or not these habits are healthy. Majority of the world, if not every single human, has some kind of addiction. Some have more addictions, some less, some are intensely addicted, some...

We are all addicted of something, but it's whether or not these habits are healthy. Majority of the world, if not every single human, has some kind of addiction. Some have more addictions, some less, some are intensely addicted, some...

While I was growing up I used to watch romantic movies, you know, the ones where the main characters would end up being together despite every odd going against them. And I started fantasizing about having someone to fight for....

While I was growing up I used to watch romantic movies, you know, the ones where the main characters would end up being together despite every odd going against them. And I started fantasizing about having someone to fight for....

Before you want others to respect you, you need to respect yourself first. Without self respect you will manifest such behavior outside of yourself. Self respect is something you build with small everyday choices. It's a product of what you...

Before you want others to respect you, you need to respect yourself first. Without self respect you will manifest such behavior outside of yourself. Self respect is something you build with small everyday choices. It's a product of what you...