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The Mind

An Easy Self Care Guide for Neurodivergent Individuals to Avoid Burnout

Hey, incredible souls! 🌼 Let’s talk about the necessity of self care for neurodivergent individuals. Imagine yourself as a beautiful flower growing amidst a concrete...

The Dr. Dolores Show: The Importance of Boundaries and Self Care to Thrive Again!

By Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer Feeling like you’re constantly on someone else’s schedule? Do you ever say “yes” when you...

STOP Saying “YES”! Find work and life balance

No. You need to start saying "No" and honor yourself. Find your work and life balance by STOP saying "YES" to everything or everyone. Each time you...

How to Survive Business Hardships

In this video, I'll share my personal experiences and insights on how to survive business hardships. I'll discuss the importance of resilience, contingency planning, and...

Embracing Asteya: Non Binary Thinking and The Path to Inner Balance

In our modern world, many of us are conditioned to think in binary terms: black and white, yes or no, true or false, right...

The Power of Attention, and The Cure for The ‘Monkey Mind’

How do you know your thoughts, feelings, body sensations, or perceptions of the world around you? How do you experience anything at all? Imagine this...

Speaking Generational Truth “Satya” in Therapy: Fear, Identity, and The Nature of Reality

When addressing generational truths, I often engage in one on one therapy sessions. A fundamental concept in this exploration is Truth Power #1: recognizing FEAR...

5 Steps to Transition from a Job That Drains You as a Neurodivergent Professional

Hey there, fellow trailblazer! Feeling stuck and unfulfilled in your job? It’s time to reclaim your power, especially as a neurodivergent professional. You face unique challenges, but...