Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer
As Self Trust grows, you stop asking if you’re allowed and start choosing yourself with clarity, confidence, and honesty.
The Dr. Dolores Show: Living Unapologetically
Many people spend years waiting for permission to fully be themselves.
They wait for approval, validation, or reassurance before moving forward.
Yet self trust begins the moment you stop looking outside yourself for confirmation and start listening inward instead.
Self trust is your internal permission system coming online.
It is the quiet knowing that says, “This is true for me.”
The Hidden Cost of Seeking Approval
From a young age many people are taught to be agreeable and careful about what others might think.
Approval becomes associated with safety.
Over time this conditioning teaches people to filter themselves in order to be accepted.
But constantly shrinking yourself comes with a cost.
It disconnects you from your aliveness, your authenticity, and your natural expression.
Many people eventually realize they have become a version of themselves designed for acceptance rather than truth.
A powerful question to ask yourself is this.
Who have you become in order to be accepted?
The Fear Behind Self Suppression
Often honesty is not absent because people lack truth.
It is absent because they fear the consequences of expressing it.
Many people silently carry the thought, “I would be more honest in my life if I was not afraid of…”
Fear of rejection, judgment, conflict, or abandonment can keep authentic expression hidden.
Yet the longer authenticity is suppressed, the more disconnected life begins to feel.
What Self Trust Really Feels Like
Self trust is not dramatic or loud.
It does not need to prove itself.
Real self trust feels grounded, neutral, clean, and steady.
It quietly says, “This is what is true for me.”
Learning to trust yourself means allowing your inner voice to matter as much as external opinions.
It means learning what it feels like to take up space in your own life without apology.
Remembering Who You Were Before You Filtered Yourself
Before conditioning, before fear, and before the need for approval, there was a more natural version of you.
A version that expressed freely, felt openly, and moved through life without constant self monitoring.
Healing is not about becoming someone entirely new.
It is about removing the layers of who you are not.
It is about allowing the parts of yourself that have been hidden to come back online.
Trust Begins With One Small Step
You do not need to figure out your entire future in order to trust yourself.
Often the next aligned step is enough.
Ask yourself this simple question.
If I trusted myself fully, what would I do next?
Not ten years from now.
Not after perfect clarity arrives.
Just the next step.
Even one small movement forward creates momentum.
Momentum creates flow, and flow builds confidence naturally over time.
Choosing Yourself Changes Everything
As Dr Dolores Fazzino reminds us, the more you choose yourself, the less you question yourself.
Self trust strengthens every time you honor your truth instead of abandoning it for approval.
You do not need permission to be who you already are.
Living unapologetically is not something you earn through perfection or external validation.
It is something you remember when you reconnect with yourself fully.
In this episode, Dr. Dolores explores how Self Trust becomes your internal permission slip.
You’ll learn how subtle self abandonment shows up through shrinking, silencing, and postponing your truth.
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What to Look for In This Episode of The Dr. Dolores Show:
- Self-trust is your internal permission system coming online. (01:48)
- Where in your life are you waiting for someone to say “it’s ok, you can move forward”? (03:01)
- We have been taught to be agreeable, and worry about what other people will think. We were taught to be safe through approval but that comes at the cost of your aliveness. (04:23)
- What does it cost to shrink yourself? (06:08)
- Who have you become to be accepted? (06:24)
- I would be more honest in my life if I wasn’t afraid of ___. (07:48)
- Self trust isn’t loud, it’s clean, grounded, neutral, and sometimes quiet. “This is what is true for me”. (10:32)
- What does it feel like to take up space in your own life? (12:13)
- Who were you before you learned to filter yourself? (18:51)
- What parts of you are ready to come back online? (19:11)
- This isn’t about becoming someone new, it’s about removing who you aren’t. (20:32)
- Ask yourself, If I trusted myself fully, what would I do next? Just the first step. (20:52)
- The movement forward of one baby step is enough to start the momentum and get this into a flow. (22:22)
- “The more you choose yourself, the less you question yourself.” Dr. Dolores Fazzino (23:47)
- You don’t need permission to be who you already are. (24:29)
- Living unapologetically isn’t something you earn, it’s something you remember. (24:53)
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