Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer
Have you ever noticed how some experiences feel effortless while others feel like pushing a boulder uphill?
That inner tug of war is often a clue… are you in resonance or resistance?
In this episode of The Dr. Dolores Show, we explore the energetic dynamics that either align you with your truth or pull you away from it.
Discover the hidden energetic patterns that sabotage your peace and learn how to shift into a more harmonious state with yourself, others, and your path forward.
The Dr. Dolores Show: Are You In Resonance or Resistance?
When you’re aligned, life flows… when you’re in resistance, you feel drained, disconnected, or stuck.
What is Resonance?
Resonance is when your energy and thoughts align with your true essence.
It is the natural state where life flows with ease, opportunities open, and you feel energized instead of drained.
Dr. Dolores describes resonance as “effortless flow,” the sense that things just fall into place without you needing to force them.
When you are in resonance, your body, mind, and emotions work together harmoniously.
You feel more alive, less tired, and more connected to who you really are.
What is Resistance?
Resistance is the opposite experience.
It is the friction you feel when your energy is at odds with itself or with life.
Instead of flow, you experience tension, stress, and obstacles.
Everything feels heavier, and no matter how much effort you put in, the results seem to resist you.
Yet Dr. Dolores reminds us that resistance is not something to fear or label as negative.
She explains, “Resistance is not bad, it’s simply a signal. Your energy is saying, it’s time to realign.”
Resistance is often a cry for love, a call for you to pay attention to what has been ignored or suppressed.
Energy You Can See and Energy You Cannot
One of the key insights from the show is that everything is energy.
What you can see, such as your body or the physical world, is simply energy in a denser form.
What you cannot see, such as your thoughts and emotions, is still energy, just less dense and more subtle.
When thoughts and emotions are suppressed or stored away, they do not disappear…
Instead, they interfere with your resonance and create disharmony.
This is why acknowledging your inner world is just as important as taking care of your physical body.
Signs You Are Out of Resonance:
Challenges in life are not random punishments. Dr. Dolores invites us to ask, “Can the challenges you are facing be a sign that you are out of resonance?”
- When you feel like you are swimming against the current…
- When your body is screaming no through fatigue or pain…
- When everything feels forced…
These are signals that you may need to realign your energy.
Daily Practices to Return to Resonance:
Resonance is not something that happens once and stays forever.
It is a frequency you can consciously choose and practice every day.
Dr. Dolores recommends clearing your energy daily through methods such as meditation, breathwork, or quiet reflection.
She encourages you to ask yourself, “Where can I choose ease today?”
By listening to your body, honoring its signals, and choosing alignment, you strengthen your ability to stay in resonance.
The more often you tune into this frequency, the more natural it becomes to live in flow.
Choosing Resonance Over Resistance
The ultimate takeaway from Dr. Dolores is that both resonance and resistance are part of life.
Resistance is simply a message calling for your attention, while resonance is your natural state of harmony and ease.
When you learn to listen, align, and consciously tune your frequency, you shift from struggle to flow.
As Dr. Dolores reminds us, “Resonance is a frequency you can tune into consciously.”
The choice is always available to you.
The question is, are you ready to choose flow, ease, and alignment today?
Tune in to uncover the subtle yet powerful clues your energy is giving you… and how to course correct when you’re out of sync… you might just find that the key to ease and expansion has been within you all along…
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What to Look for In This Episode of The Dr. Dolores Show:
- Resonance is when your energy & thoughts resonate with your true essence. (2:34)
- Resistance is friction. Is when your energy is at odds with itself or life. (3:32)
- Everything you see is energy. (5:46)
- Everything you can’t see, like thoughts & emotions, are less dense but also energy. (6:40)
- When these thoughts & emotions are stored away, it affects our resonance. (8:49)
- Sometimes resistance is a cry for love. (10:15)
- When you’re in the flow of things, things just tend to go. (12:21)
- Can the challenges you are facing be a sign that you are out of resonance? (18:46)
- When your body is screaming no, listen to it. (20:36)
- “Resistance is not bad, it’s simply a signal. Your energy is saying, it’s time to realign.” Dr Dolores Fazzino (21:27)
- When you’re in resonance, you’ll be less tired. (22:43)
- Effortless flow is resonance. (23:25)
- Clearing your energy daily, keeps you aligned. (26:22)
- Where can I choose ease today? (28:49)
- Resistance is energy calling for attention. (38:23)
- Resonance is a frequency you can tune into consciously. (49:14)
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