The Dr. Dolores Show: Tired For No Reason? Here is How to Heal Soul Fatigue…

379

Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer

Have you ever said, “I’m tired, but I don’t even know why”?

You’re not alone.

In this eye opening episode of The Dr. Dolores Show, we explore the hidden causes behind feeling tired when everything seems “fine” on the surface.

The Dr. Dolores Show: Tired For No Reason? Here is How to Heal Soul Fatigue…

the-dr-dolores-show-soul-fatigue

What if your exhaustion isn’t physical but energetic, emotional, or even spiritual?

We often think that sleep will solve our exhaustion.

But if the fatigue runs deeper, no amount of rest will restore what’s truly depleted.

The solution isn’t just sleep… It’s restoration.

You don’t have to keep saying you’re tired.

There’s a deeper reason, and there’s a way out.

Rest Alone Isn’t Enough

In a world that constantly pushes us to do more, rest has become a luxury, something to earn, rather than a basic necessity.

But true healing doesn’t come from simply unplugging.

It comes from deeply restoring the parts of you that have been overworked, ignored, or wounded.

Rest is not a reward… It’s a requirement.

When you feel burned out despite “doing everything right,” it’s time to look beyond physical solutions.

Because tiredness isn’t always physical.

Sometimes it’s emotional weight, spiritual disconnection, or carrying burdens that aren’t even yours.

Are You Carrying Invisible Burdens?

You can’t nap away emotional pain.

You can’t sleep off chronic people pleasing, self betrayal, or the deep ache of not living in alignment.

These are invisible burdens, and they show up as fatigue that lingers even when your body should feel rested.

Often, we take on other people’s emotions and energy, without realizing the toll it takes.

We hold in emotions we’ve never processed.

We avoid the quiet moments that would force us to feel.

Unprocessed emotions weigh you down. Peacekeeping at your own expense drains you.

This invisible exhaustion can’t be healed by rest alone, it requires presence, honesty, and emotional release.

Where Are You Leaking Energy?

Restoration begins with awareness.

Where in your life are you draining your energy:

  1. Are you keeping the peace in relationships by silencing your own truth?
  2. Are you giving your time and attention from an empty cup or to things that don’t give you any quality return of investment?
  3. Are you ignoring your intuition and inner guidance?
  4. Are you saying yes when your soul is screaming no?

Fatigue can be your body’s way of asking you to stop and feel, to listen to what’s been shoved aside for far too long.

You Don’t Have to Carry What Isn’t Yours

One of the most powerful shifts in energy comes when you realize: not everything others give you is yours to carry.

When people project their fears, guilt, or emotional chaos onto you, you don’t have to absorb it.

You can observe it without taking it in.

You can witness without attaching.

Just because someone offers you their emotional baggage doesn’t mean you have to pick it up.

This boundary, between what’s yours and what’s not, is key to energetic restoration.

Reclaim Your Energy Through Authenticity

Being your authentic self is not just empowering, it’s healing.

When you abandon your truth to meet others’ expectations, you fracture your own energy.

When you hide your voice, suppress your emotions, or pretend to be fine, you create inner tension that slowly depletes you.

Restoration comes when you return to yourself.

Honor your truth… Speak up for your needs… Say no without guilt… Choose alignment over approval.

Authenticity is how you take your power back.

Healing Soul Fatigue Starts With Relearning Rest

To truly restore, you must relearn what rest actually means.

It’s not just sleep or slowing down.

It’s about nourishing your whole self (body, mind, heart, and spirit).

Rest is turning inward when something feels off.

It’s letting emotions rise instead of pushing them down.

It’s saying, “I matter,” even when the world says, “keep going.”

You don’t need to earn your rest… You deserve to feel restored.

Tune in to begin your energetic restoration…

CLICK BELOW TO LISTEN TO “THE DR. DOLORES SHOW” PODCAST:


To donate to our podcast “The Dr. Dolores Show” please snap the QR code. Your donations will ensure our work continues to be produced and hosted globally.

Donate-QR-Code-Dolores-Fazzino

What to Look for In This Episode of The Dr. Dolores Show:

  1. It’s restoration not rest. (2:40)
  2. Are you carrying invisible burdens that no amount of sleep can heal? (4:20)
  3. Where in your life are you draining your energy? (5:19)
  4. Sometimes you are giving your energy away from a cup that is half full. (9:56)
  5. Are you keeping the peace at your own expense? (12:20)
  6. Don’t take on other people’s stuff, just observe. (14:20)
  7. Be your authentic self and take your power back. (19:46)
  8. When people project their stuff onto you, you don’t have to take it. It is not your truth. (20:20)
  9. “Unprocessed emotions can weigh you down.” Dr Dolores Fazzino (21:))
  10. Fatigue is a call inward to feel what’s asking to be seen. (24:36)
  11. Are you ignoring your inner wisdom and guidance? (27:30)
  12. Soul fatigue is not solved with a nap. (28:35)
  13. Rest is not a reward, it’s a requirement. (34:14)
  14. Relearning rest is essential to healing invisible exhaustion. (36:04)
  15. Tiredness isn’t always physical. (49:17)

FIND THE DR. DOLORES SHOW WITH DR. DOLORES FAZZINO HERE

All the top podcast locations. Click HERE

Apple, Google Play, Audible, iHeart Radio, Spotify ++++


Stay In Touch! Sign Up for our upcoming events and newsletters with amazing practical and simple information for you on your Awakening Journey!

Join Dr. Dolores Inside The Superhuman University
for Weekly LIVE Guidance: “I am Awake, Now What?”

I am Awake, Now What
SHARE
Dr. Dolores Fazzino, DNP is a Nurse Practitioner, Medical Intuitive, Energy Whisperer, an International Amazon Best Selling Author, TV, Podcast, and Radio host. With over 45 years-experience in the healthcare industry, Dr. Fazzino believes healing is a multi-faceted process. After witnessing the miraculous healing of her father’s physical condition as a young adult, Dr. Fazzino has dedicated her life to assist people to Heal In Ways They Never Thought Possible. Dr. Dolores takes us beyond the mind-body paradigm to include spirituality in wellness and assisting her clients to unravel the energetic discord in their life. Known as the “Energy Whisperer,” her gifts, customized programs and strategies assist her clients to move through life challenges, and reconnecting with their inner self with grace and ease, creating lasting health and true wellness. She is the author of 5 books, two which are Amazon International Best Sellers. Her latest book “Your Amazing Itty Bitty Healing in Ways You Never Thought Possible Book” became an Amazon Best Seller October 2022. Dr. Dolores Fazzino is the host of The Dr Dolores Show, a TV, Radio, Podcast with Inspired Choices Network (ICN) streaming to over 300 platforms globally. Contact her at: 760-579-2440
5 1 vote
Article Rating
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments