You’re doing the affirmations…
You’re showing up…
You’re building your vision board like it’s your part time job…
You’ve read the books, followed the coaches, meditated on abundance, and journaled your intentions, and yet…
Something still feels stuck.
This isn’t just in your mind, it’s in your body.
Here’s a truth many people overlook:
You can be doing everything “right” on the surface, but if your body is still holding on to old, unhealed money beliefs, those energetic imprints will quietly sabotage your efforts.
You’re pressing the accelerator of abundance, but you’re still trying to drive with the parking brake on.
You may feel frustration, confusion, or even shame, wondering why your life isn’t shifting despite your hard work.
But this isn’t about failure.
It’s about energetic alignment, and more importantly, where your nervous system is calibrated.
Why Your Body Might Be Holding You Back
This journey isn’t just about mindset.
Mindset is powerful, but it doesn’t live alone.
What truly shapes our reality lives deeper, in the nervous system, the subconscious, and the energy field.
These layers of the self have been absorbing information about money, worthiness, and survival for years, sometimes even for generations.
These beliefs don’t always come from your conscious thinking.
Often, they stem from…
- The messages you received in childhood about having or not having money.
- The way your family related to wealth, struggle, or success.
- Societal norms and cultural conditioning around scarcity.
- Ancestral patterns passed down through generations.
- Spiritual or karmic imprints that go beyond this lifetime.
Your body, acting as your deepest sensing instrument, remembers.
And while your mind may tell you you’re ready to receive, your body might still be bracing against it.
Money is not just about numbers or strategy, it’s about energy.
And that energy is deeply anchored in the body.
Introducing The Money Belief Body Scan
The Money Belief Body Scan is a powerful tool to help you access these buried imprints.
It’s a somatic practice, a gentle, guided process that allows you to tune in and listen to what your body has been silently storing.
It’s not a quick fix or a “get rich” hack.
It’s a sacred reconnection to your inner world, where you begin to identify, release, and rewrite the energetic stories your body is holding around money, safety, and self worth.
Think of it as a truth telling ritual.
A moment of communion between you and the parts of you that are still holding on to fear, lack, or unworthiness, not because they’re wrong, but because they were once trying to keep you safe.
How to Do the Money Belief Body Scan:
This practice works best when approached with presence, gentleness, and curiosity.
Here is the process, broken down step by step:
Step 1: Settle In
Find a quiet space where you feel comfortable and won’t be disturbed.
You can sit upright in a supported position or lie down, allowing your body to fully relax.
Close your eyes and take three slow, steady breaths.
As you exhale, let go of any tension you’re holding.
Let your body know: it’s safe now to listen and to let go.
Step 2: Begin at the Root
Bring your awareness to the base of your spine, this is your root chakra, the center of your sense of safety and survival.
Ask yourself gently, “What belief lives here about money or security?”
You may hear or sense something like, “It’s not safe to have money,” or “I always have to fight to survive.”
You might not hear words, but rather feel heaviness, tightness, or a vague discomfort.
Whatever arises, simply notice it with compassion.
Step 3: Scan Up Through the Energy Centers
Slowly bring your awareness up through each energy center of the body, one by one.
These centers correspond to different aspects of your life and consciousness:
The sacral center, located in the lower abdomen, relates to emotions, pleasure, and creativity.
The solar plexus, in your upper abdomen, relates to power, confidence, and autonomy.
The heart center is your core of love, self worth, and emotional openness.
The throat holds expression and communication.
The brow (third eye) holds intuition and perception.
The crown connects you to your higher self and the divine.
At each center, ask two simple questions:
- “What am I holding here about money or self worth?”
- “Is this belief truly mine, or did I inherit it?”
You don’t need to analyze or fix anything.
Just feel what is there.
Notice if a story, memory, emotion, or sensation comes to the surface.
Your only job is to witness it.
Step 4: Focus on the Area That Speaks the Loudest
You may notice that one center feels heavier or more charged than the others.
If so, place your hand there.
Offer that space your full attention, without judgment.
Take a deep breath and, with your exhale, softly affirm:
“I now release any money story that no longer serves me. I am safe to receive. I am safe to grow. I am safe to thrive.”
Say this out loud or in your heart.
Say it slowly.
Say it with presence.
Repeat it until you begin to feel a shift, a sense of softening, a lightness, or even just a subtle opening.
Even a small shift is significant.
What This Practice Unlocks
The Money Belief Body Scan isn’t just about relaxing, it’s a method of energetic reprogramming.
When you consciously connect to your body’s wisdom, you begin to unravel the unconscious stories that have quietly shaped your reality.
These stories may have once protected you (perhaps from scarcity, instability, or rejection) but now, they’re keeping you from receiving the abundance you’re ready for.
This process unlocks:
- A renewed sense of clarity around your desires and decisions.
- A deeper connection to your intuition, which can guide you toward aligned action.
- A dismantling of patterns that once kept you in fear, guilt, or shame around money.
- A felt sense of worthiness and expansion, rooted in your body, not just in your thoughts.
Most importantly, it shifts your energetic frequency. You move from trying to receive abundance, to resonating with it.
Why the Body Holds the Key to Your Abundance
Your body is always honest.
It remembers every money related experience you’ve had, whether it was witnessing your parents argue about bills, feeling guilty for having more than others, or being taught that money was “evil” or “hard to earn.”
These imprints don’t just vanish when you say an affirmation or set a goal.
They need to be felt, acknowledged, and released at the root level.
And when they are, a profound thing happens…
Your energy becomes congruent with the abundance you’ve been calling in.
You don’t just “want” abundance, you begin to embody it… And that’s when real transformation begins.
Begin the Journey Within
Your money story isn’t fixed…
It isn’t your destiny…
It isn’t even fully yours…
It’s an energetic narrative, etched in your body, but it can be rewritten.
You don’t need to wait until everything is perfect or until you “deserve” it.
You don’t need to hustle or force your way into prosperity.
You simply need to meet yourself, where the story began, within.
Start here…
Start now…
One breath…
One scan…
One release at a time.
When the body is free, the flow begins.
Want to Go Deeper?
If you’re ready to go deeper and explore the beliefs and break the energetic walls that could be holding you back from financial freedom and inner peace, visit:
👉 Break Down The 3 Energetic Walls!
📩 Or reach out directly at [email protected]
The abundance you seek is already within you.
Now is the time to claim it.