CBD Oil, What Is It and How Can We Use It to Stay Healthy?


CBD oil has become a major health trend in recent years.

As a matter of fact, it is predicted that will be one of the most used products on the health and wellness market, in 2020. This is because of its incredible health benefits which not only improve our health condition but also help stay healthy.

That’s why people take it either as a medicament or just as a supplement. Due to its expansion on the market, a lot of companies started producing CBD oil.

That, in return, resulted in more variety of products, which gave consumers the option to choose the best CBD oil product according to their needs.

But, if you are not sure how can CBD oil help you improve your health, here’s a short guide.

What is CBD Oil:

CBD oil is an extract from the Cannabis Sativa plant which can come from marijuana or industrial hemp.

Regardless of its origin, Cannabidiol, the main component of CBD oil, is one of the chemical compounds of cannabis. It’s known as a natural remedy that can help reduce pain, inflammation, stress, anxiety, and help with other health conditions.

Many people wonder how does CBD oil impact our bodies. The thing is that it contains many cannabinoids, like Cannabidiol, which are also naturally found in our body’s endocannabinoid system.

Therefore, when we consume CBD oil, the cannabinoids from it connect to the endocannabinoids in our body and enhance their function of maintaining balance, also known as homeostasis.

Moreover, they alter the function of certain hormones, such as cortisol, to help improve the function of those hormones. If, for instance, you have inflammation in your body, the cannabinoids from the CBD oil will affect the activity of the endocannabinoid receptor for pain, in that way reducing the inflammation.

How Can We Use It:

There are different types of CBD products on the market, so you can choose which ones suit you the best. That depends on the reason for using them. Therefore, before buying a CBD product think about your goal.

CBD Tinctures and CBD oils. Place several drops under the tongue. They are a good choice if you want to improve your overall health.

CBD Capsules and pills. This is mostly used for treating digestive issues and seizure disorders.

CBD topicals like creams, lotions, lip balms. These are mostly used for joint and muscle pain, but also for skin problems, such as eczema, acne, psoriasis, and chapped lips.

CBD vape juices. You can use CBD oil by vaping it through a weed vaporizer or other vape device.

Edibles, usually gummies. They are used for improving general health.

What Are the Health Benefits of CBD Oil:


1. Relieves Pain.

One of the things CBD oil is known and used for is pain management. It’s because, as mentioned above, it can relieve pain by reducing the inflammation that caused it. As has been found, CBD in combination with THC can help reduce the pain associated with arthritis and multiple sclerosis. Moreover, it can improve mobility and reduce muscle spasms in patients with multiple sclerosis.

2. Reduces Stress, Anxiety, and Depression.

Stress is one of the main and most common causes of health problems, including diabetes, insomnia, high blood pressure, and some more serious conditions, such as heart attack.

Anxiety, similarly, has a negative impact on our health. And, although people don’t see it as something serious, it can cause many unwanted conditions, such as headache, drowsiness, insomnia, and sexual dysfunction. When it comes to depression, it is among the top reasons for suicide, therefore, it needs to be treated on time.

Speaking of treatments, there are many drugs that are supposed to help with these mental conditions. However, not all of them are efficient. Moreover, they can harm the human body, especially the liver.

Fortunately, CBD oil has shown that it can help to treat all of these conditions. As one Brazilian study has shown, 300 mg of CBD helped reduce the anxiety of patients. It has also been used to treat children with posttraumatic stress disorder and functions as an antidepressant. And, the best thing of all is that is natural, thus it’s not harmful to your body.

3. Can Help Reduce Acne.

Acne is the most common skin condition among people.

It’s a result of several things, including an inflammation under the skin, bacteria, genetics, and excess production of sebum.

According to what has been found, CBD oil can help reduce acne due to its anti-bacterial, anti inflammatory properties, and the ability to reduce the production of sebum. The use of CBD infused skin care products can also greatly improve skin health.

4. Can Protect the Heart.

It is believed that CBD oil can also benefit the heart and the circulatory system. It’s because it can help lower the high blood pressure, in that way, reducing the risk of heart attack, stroke, and similar heart related conditions.

It’s always best to consult with your doctor before making any important decisions for your health.