For unhappy people happiness is complicated, for happy people happiness is really simple, yet neither can explain how to exactly acquire happiness.
The whole world seeks more happiness. We have such a big standard to be met in order to have an amazing day.
You can have a beautiful day with so less effort than you think. You don’t need a trillion things to check before you feel happy.
Thinking about all the things you have to do makes you miserable. And we often think when we complete these things then we’ll be happy.
We think then we will somehow just feel happy. But it’s not what happens, is it? You create more things, more tasks, more schedules.
You keep chasing the carrot on the stick. Stop this right now and read about these 5 really simple ways you can have an amazing day every single day.
5 Things You Can Do Daily To Have Amazing Day:
1. Research something you are interested about.
If you don’t know what are your interests, take a piece of paper, and write every thing that excites you. When you have the list it’s much easier to know what to research.
We often think that we need to get something spectacular from the outside world, to reach a big goal, but happiness is much more easily attainable. Just meditate for 15 minutes.
3. Watch something hilarious.
No matter what it is, a TV show, a YouTube video, a stand up or a movie that makes you laugh hard, watch it after you get back from your busy day. It will help you relax as well.
4. Do a random act of kindness.
We often think that happiness is about getting something from the world. But maybe we are wrong. Maybe happiness is about giving something beautiful to the world.
5. Drink a coffee with someone you love.
We stress about many things, but no matter who you are, the most important thing in your life are the people you love. Spend time with them more often over a coffee or a brunch.