The past month was all about reconnecting with your heart and what makes you happy, and the month before was all about acting on your new habits that will improve your self.
This month is about reconnecting with your spirit and remembering what makes you special.
What’s your truest self, what’s your essence and what does it stand for?
Becoming the best version of yourself cannot be done if you do not know the essence that’s within all the versions of you.
By reminding yourself of this essence you’ll find the place within from where you can source self esteem and power, inspiration and passion, for all your endeavors.
There are 3 things you can do this month that will help you in answering these questions!
3 Things To Do This April To Be The Best Self:
1. Start writing in a journal.
Writing in a personal journal is a habit that was done by majority of successful people. There is something in the act of sharing your unfiltered thoughts on a piece of paper, it’s like being reconnected with a part of yourself that you always try to edit and silence. This part of you, even though it’s driven by the egoic mind, it holds a deeper truth of who you truly are and what really matters for you. By making journaling a daily habit you’ll rediscover your true unedited self and what you really stand for.
2. Follow the trail of ‘Whys’ and ‘So what ifs’ when something upsets you.
The trail of ‘Whys’ and ‘So what ifs’ is what we call the process of asking yourself the question ‘Why’ when something upsets you followed by ‘So what if’ hypothesis on the answer, until you dive right into the core of the problem. So, for example, if someone calls you stupid and that upsets you ask yourself ‘Why being called stupid upsets me?’ and when you get an answer, let’s say something like ‘Because it means I am unworthy.’ ask yourself ‘So what if I am unworthy?’ This will make you answer something like ‘I will be unloved.’ and you can continue until you clearly see the real problem that you link with the situation that upset you. When you know the core problem you know that what needs work is not you being called stupid, but you feeling that if you are not smart enough people will not love you.
3. Do 1 thing every day that your soul tells you to do.
For one whole month do one thing every day that you feel like doing from the bottom of your soul. If that’s saying ‘I love you’ to someone, say it. If that’s calling an old friend, do that. If you your soul tells you approach someone, approach them. Let your soul decide one thing per day for a whole month. When you follow the suggestions of your soul you will start surrounding yourself with people and opportunities that show you what your soul’s purpose really is and what you really stand for. Yeah it’s scary, but that’s your essential goal. It’s kind of worth it to get to know what it really is.