Common Symptoms Of Imbalanced Chakras And How To Fix Each Of Them


You may have suffered from illnesses or weaknesses in emotional behavior from time to time. These physical dysfunctions are a common occurrence, especially when you’re working too hard, giving bodily rest a small consideration, or exposing yourself to external triggers.

However, when you’ve taken the necessary precautions in maintaining your good health, yet still the symptoms of your illness persist, there might be imbalances in your chakras.

An imbalanced chakra is never healed with rest or medication. Specific healing methods are needed to balance your chakras and keep your body functioning well once again.

The following are common symptoms you feel when your chakras are imbalanced. Some suggestions are also provided in fixing them.

Symptoms And How To Fix Imbalanced Chakras:Common Symptoms Of Imbalanced Chakras

Root Chakra Imbalance


– Excessive negativity or cynicism.

– Amplified greed.

– Intense feelings of insecurity.

How to fix it:

– Surround yourself with red colors.

–  During meditation, imagine the color red glowing from the base of your spine.

– Take a long, warm shower, and be mindful of loving and embracing all that you are.

– Take a meditative walk.

– Include the tree pose in your yoga practice.

Sacral Chakra Imbalance


– Failing to see yourself as a desirable or attractive person.

– Having difficulty opening yourself up in a relationship.

How to fix it:

– Meditate and envision an orange lotus around your sacral chakra.

– Include in your diet oranges, melons, coconuts, and other sweet fruits.

– Surround yourself with water, the sacral chakra’s element, and allow it to facilitate in the flow of your emotions.

Naval Chakra Imbalance


– Having problems with digestion, liver, and stomach.

– Chronic fatigue.

– Increased sensitivity to rejection and criticisms.

How to fix it:

– Practice consciosu breathing.

– Eat healthy, whole foods.

– Drink lots of water.

– Repeat your go-to mantra.

– Drink peppermint, chamomile, and ginger teas.

Heart Chakra Imbalance


– Heart disease, lymphatic issues, and shoulder pain.

– Excessive feelings of jealousy, anger, and loneliness.

– Loving somebody excessively to the point of suffocating them.

How to fix it:

– Get out into nature.

– Offer forgiveness.

– Show random acts of kindness regularly.

– Reconnect with old friends.

Throat Chakra Imbalance


– Throat ailments, facial problems, neck or shoulder pain.

– Weakened willpower.

– Having difficulty in self-expression.

How to fix it:

– Vocalize, sing, hum, or chant.

– Strive to be honest and speak the truth.

– Learn to share your feelings, thoughts, and ideas.

– Refrain from judging yourself or others.

– Practice regular deep-breathing exercises.

Third Eye Chakra Imbalance


– Feeling extra moody, volatile, or hormonal.

– Having hearing loss, sinus issues, and exaggerated imagination.

How to fix it:

– Meditate.

– Get sufficient sleep.

– Try aromatherapy with essential oils like frankincense, lavender, neroli, and juniper.

– Include purple and blue foods in your diet such as red onion, cabbage, blueberries, red grapes, blackberries, and others.

Crown Chakra Imbalance


– Depression.

– Inability to learn.

– Hypersensitivity to light and sounds.

– Fears of being alienated, self-awareness or self-knowledge issues

How to fix it:

– Meditate and extend a helping hand to others.

– Accept and love others by loving yourself first.

– Love yourself so that you can release the tensions of the other chakras.