Press These Points On Your Palm To Relieve Any Pain! [COMPLETE MAP]

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Alternative medicine has shown beyond doubt its reliving powers. The part of this ancient medicine that is strongly connected with pain relief is called reflexology.

On Dr. Oz’s show, a reflexologist, who introduces the idea that our feet and hands are a sort of microcosm of our bodies, explained in detail about this and other types of methodology.

According to this non-intrusive, complementary health therapy each part of the body is connected to a point in the hand or on the feet. Solely by pressing or massaging these trigger points, chronic pain or illness can be addressed.

pain-points-on-your-palm-complete-map

HERE’S WHAT TO DO:

  1. Press the thumb point on the appropriate area of your hand for 5 seconds.
  2. Release the thumb for 3 seconds.
  3. Press again.
  4. Repeat for several minutes.
  5. Repeat several times a day.

PALM MASSAGE BENEFITS:

  • Pain relief;
  • Improved circulation;
  • Improved range of motion;
  • Relieved headaches and many more;

This easy and simple method is definitely worth trying. See the video below for detailed explanation. You won’t lose anything but gain an instant relief and a healthy boost.

Source: Mr Health Guide; Balanced Living Life;