Nature has a cure for anything. This is an old wisdom that many old people still live by.
The food that we take from Nature in form of Plants, Fruits, Veggies and many different forms like algae and mushrooms, all contain healing benefits. This is true because everything that Nature produces has a tendency to restore balance and harmony. And we are a part of Nature.
That’s why Nature can give us the best remedies; because, unlike modern medicine which is known to do more harm to our balance in order to heal one ailment, Nature restores balance in order for the ailment to be healed.
Each food has a specific healing attributes and it’s best used for a certain thing, while other food for something else. Of course, if medicine is needed listen to your doctor. Using food as medicine is best for preventing ailments rather than treating. However, many times it can be of great help!
Here are a some of the foods that can help you restore your health: