Your blood type diet is the restoration of your natural genetic rhythm. Your blood type diet works because you are able to follow a clear, logical, scientifically researched plan based on your cellular profile.
Each food groups are divided into three categories: Highly beneficial (food that acts like Medicine), Foods allowed (food that are no harm to the blood type) and Foods not allowed (food that acts like a Poison).
Blood Type O BENEFICIAL foods are: seaweed, red meat, oily colds water fish, spinach, kale; Foods this group should AVOID are: wheat, corn, kidney beans, navy beans, white potatoes;
Blood Type A BENEFICIAL foods are: soy products, pineapple, olive oil, onions, broccoli; Foods this group should AVOID are: red meat, milk, lima beans, white potatoes, oranges;
Blood Type B BENEFICIAL foods are: liver, broccoli, dark leafy greens, onions, eggs; Foods this group should AVOID are: chicken, corn, peanuts, lentils, buckwheat;
Blood Type AB BENEFICIAL foods are: tofu, dairy products, broccoli, kelp, seafood; Foods this group should AVOID are: chicken, corn, buckwheat, lima beans, kidney beans;