Tag: Health

4 Ways How to Reach Your Fitness Goals in 2022

The past two years have been rough on everyone, and people have been dealing with their emotions differently. Unfortunately, this means that...

The 6 Most Effective Natural Pain Relief Methods

Pain, especially chronic pain, can make your life harder, reduce your productivity and impact numerous parts of your life.

The 7 Essentials for a Healthy Workplace (by Dr. Dolores)

By Dr. Dolores Fazzino, DNP, Nurse Practitioner, Medical Intuitive, and Energy Whisperer. I am often asked how one can...

Top 5 Practical Tips To Ramp Up Your Sleep Schedule Without Medication

Sleep is a luxury for many in modern times when insomnia is a rampant health issue. The problems go...

4 Reasons that Explain The Importance of Independence for the Elderly

Independence is important at any age but it’s a particularly important consideration for the elderly. Older adults have spent...

7 Best Ways How To Deal With Teenage Mental Health Issues

Teenage mental disorders are a leading cause of death worldwide, and the sad part is that it's not always easy to detect...

What Are The Most Common Causes of Low Testosterone in People?

Low levels of testosterone, often shortened to ‘low T’, affects millions of men worldwide. Although testosterone naturally decreases as men age, there’s...

5 Ways How To Stay Sane Amid The Ongoing Pandemic Crisis

The pandemic seems to be here to stay, and the recent threat of the Omicron variant has made it more challenging.