When you hear someone say 'just be yourself' you might want to throw up. I know I get really irritated by this watered down garbage of advice. What does even 'just be yourself' mean? You want to be successful, how...

When you hear someone say 'just be yourself' you might want to throw up. I know I get really irritated by this watered down garbage of advice. What does even 'just be yourself' mean? You want to be successful, how...

The quality of your sleep is as important as your diet and exercise plan combined. You probably hear people preaching about nutrition, exercise and diets on every corner. And having proper nutrition and exercise is of crucial importance. But there is...

The quality of your sleep is as important as your diet and exercise plan combined. You probably hear people preaching about nutrition, exercise and diets on every corner. And having proper nutrition and exercise is of crucial importance. But there is...

Most of the world is focused on detoxifying the body with various diets and "magical pills" that "remove all toxins in seconds" as well as other questionable methods. However, not so many people are interested in detoxifying their mind, and...

Most of the world is focused on detoxifying the body with various diets and "magical pills" that "remove all toxins in seconds" as well as other questionable methods. However, not so many people are interested in detoxifying their mind, and...

Stress and anxiety of modern day living have a tendency to steer us away from they beauty of the world we live in. Even by me saying this you might think 'what beauty is he speaking of?' being completely oblivious...

Most people think they are enlightened until they spend the holidays with their family. In a couple of hours they start doubting whether they changed at all. For many people this period is stressful exactly because of this. Suddenly triggers...

“No man or woman is an island. To exist just for yourself is meaningless. You can achieve the most satisfaction when you feel related to some greater purpose in life, something greater than yourself.” — Denis Waitley We are all...

“No man or woman is an island. To exist just for yourself is meaningless. You can achieve the most satisfaction when you feel related to some greater purpose in life, something greater than yourself.” — Denis Waitley We are all...