Mental health is as important as any other type of health. Mental illness is a global issue. People start to see mental illnesses as a real problem but many still have prejudices about what mental illnesses really are. Just because...

When people try to go vegan, or steer their diet towards healthier foods, the biggest problem is to find the right foods that will give the highest number of nutrients. However, there are foods that are so perfect for you...

Every person, once they take a glimpse of their purpose, once their heart fills up with joy, motivation and excitement, thinks they can tackle anything on their way. But as you start following your purpose, the joy, motivation and excitement...

Every person, once they take a glimpse of their purpose, once their heart fills up with joy, motivation and excitement, thinks they can tackle anything on their way. But as you start following your purpose, the joy, motivation and excitement...

Most people don't know how powerful deep breathing can be. The past couple of months we focused on activities you should do, how you should improve your nutrition and eating habits. This month we will do something easier and simpler, however,...

Most people don't know how powerful deep breathing can be. The past couple of months we focused on activities you should do, how you should improve your nutrition and eating habits. This month we will do something easier and simpler, however,...

We have divine potential within. Each of us can transform to become what we call a Superhuman, however, only if they accept the journey. The Superhuman transformation process is a personal journey each person can go through if they are...

We have divine potential within. Each of us can transform to become what we call a Superhuman, however, only if they accept the journey. The Superhuman transformation process is a personal journey each person can go through if they are...

Our mind takes a lot of energy to process all the operations it needs to process during the day. That's why it creates shortcuts and biases, to save as much energy as it can without losing it's efficiency. However, these biases...

Having an understanding of the basics of our existence makes it easier for us to align ourselves with our natural frequencies. As we tune in to the right frequency, we will become more and more our true selves by vibrating...