Briana L. Darrington-Coston is one of the coaches we found and we did a little interview with her. She impressed us with her unique approach to coaching. She is the founder of Synapses TBI Life Coaching. Her way of...

Honey Tandon is one of the coaches we found and we did a little interview with her. She impressed us with her ability to help people get healthier and fitter within the tempo of their own schedules. Here is...

The American Academy of Pediatrics (AAP) and the Children's Hospital Association (CHA) recently reported that over 6.6 million children tested positive for the coronavirus from the onset of the pandemic till November 11th, 2021. Although the weekly number of cases...

The marketing field is evolving rapidly and it seems that every couple of weeks new tools and technologies become available to give marketers a competitive edge. That’s because marketing, like virtually all major industries, has undergone a digital transformation that...

Jenny Hale is one of the coaches we found and we did a little interview with her. She impressed us with her way of coaching. Instead of limiting her clients to one method, she teaches her clients how to...

Food addiction is a relatively new and quite controversial term, implying that people might not control themselves around particular foods, mostly junk food, due to their impact on the brain. Researchers explain that food addiction works like drug addiction and...

Most people will need a way to recover from fitness, even the extra fit ones that exercise regularly. Whether you haven’t exercised for a while so you’re achy or you have been exercising more often, it’s a good idea to...

When traveling, it’s common to find yourself in certain situations where you’ve got an upset stomach, a sun burnt nose or a bad hangover. However, there are certain things you can do to ensure you put your health first and...