Our feet are an integral contributor to our overall health. This is a fact we don’t really appreciate as most of us are unaware of the intricacies of the body and how each part affects the health of various other...

Our feet are an integral contributor to our overall health. This is a fact we don’t really appreciate as most of us are unaware of the intricacies of the body and how each part affects the health of various other...

Acidosis can happen as an effect of the accumulation of various factors, like the food you consume, the toxins found all around us in our modern lifestyle, or due to everyday stress. We face a higher risk of being afflicted...

Acidosis can happen as an effect of the accumulation of various factors, like the food you consume, the toxins found all around us in our modern lifestyle, or due to everyday stress. We face a higher risk of being afflicted...

It is a well-established fact that the longevity of life depends on how we commence our day. In the event that you don't know where to begin on your journey to a healthy lifestyle, attempt the Tibetan 5 Rites, which...

It is a well-established fact that the longevity of life depends on how we commence our day. In the event that you don't know where to begin on your journey to a healthy lifestyle, attempt the Tibetan 5 Rites, which...

"We have only now, only this single eternal moment opening and unfolding before us, day and night." — Jack Kornfield What is mindfulness? Mindfulness is that state of mind where you're fully aware of what's going on inside and outside of...

"We have only now, only this single eternal moment opening and unfolding before us, day and night." — Jack Kornfield What is mindfulness? Mindfulness is that state of mind where you're fully aware of what's going on inside and outside of...

Choosing the right career is important, especially if you are an Empath. When you’re labeled as an empath, this means that you’re one of those that are deeply concerned for those around you. This can both be a good thing and...

Life is most often not smooth-sailing nor sugar-coated. Obstacles come and go. At times, they are harsher and stay longer. Some embrace them as stepping stones for growth, while others receive them as stumbling blocks to their happiness. Negativity makes their...