We all want to be happy. Everything we do in our life is to eventually increase the level of happiness that we feel. But chasing happiness is tricky. That's why countless neuroscientists continuously research this topic. How to increase the amount...

There is one interesting dichotomy, or maybe we can even call it the paradox of modern society. It's the strange phenomenon that we live in possibly the best period in all human history, but people report the biggest level of...

There is one interesting dichotomy, or maybe we can even call it the paradox of modern society. It's the strange phenomenon that we live in possibly the best period in all human history, but people report the biggest level of...

In the modern world we live today there is a pandemic of anxiety and panic attacks. People feel more and more stressed, anxious, afraid. The funny thing is that we live in the best times human civilization has ever lived....

In the modern world we live today there is a pandemic of anxiety and panic attacks. People feel more and more stressed, anxious, afraid. The funny thing is that we live in the best times human civilization has ever lived....

When a New Year comes most people are obsessed with resolutions. However, probably more important is to become aware of what the current year taught you. Having resolutions is fine and it can be a great trick for many people...

When you hear someone say 'just be yourself' you might want to throw up. I know I get really irritated by this watered down garbage of advice. What does even 'just be yourself' mean? You want to be successful, how...

When you hear someone say 'just be yourself' you might want to throw up. I know I get really irritated by this watered down garbage of advice. What does even 'just be yourself' mean? You want to be successful, how...

The quality of your sleep is as important as your diet and exercise plan combined. You probably hear people preaching about nutrition, exercise and diets on every corner. And having proper nutrition and exercise is of crucial importance. But there is...

The quality of your sleep is as important as your diet and exercise plan combined. You probably hear people preaching about nutrition, exercise and diets on every corner. And having proper nutrition and exercise is of crucial importance. But there is...