“The mind is its own place, it can make heaven out of hell or hell out of heaven.” — John Milton We all admire champions in various fields, be it sports, business, or art... They seem to possess something extraordinary that propels them...

"Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans." — Suzy Kassem The human body is a complex and interconnected system where each part plays a...

Jen Paterno is one of the coaches that we found this month and we did a little interview with her. She impressed us with her honesty and expertise. She started her coaching career in 2004 when she found herself naturally...

Jen Paterno is one of the coaches that we found this month and we did a little interview with her. She impressed us with her honesty and expertise. She started her coaching career in 2004 when she found herself naturally...

Entrepreneurialism can often seem chaotic, its journey toward success is filled with unexpected uncertainty, challenges, and opportunities that overwhelm even experienced entrepreneurs. Life coaches can become invaluable allies on any entrepreneur's path toward more tremendous success. This article further explores this...

Amy Shearer is one of the coaches that we found this month and we did a little interview with her. She impressed us with her positive personality and dedication. She spent a decade in retail but faced burnout in her 40s,...

Linda Lalicata is one of the coaches that we found this month and we did a little interview with her. She impressed us with her expertise and confidence. She started with a background in biology and teaching, but soon she discovered...

Linda Lalicata is one of the coaches that we found this month and we did a little interview with her. She impressed us with her expertise and confidence. She started with a background in biology and teaching, but soon she discovered...

Imagine having a magic window that might display the internals of your body, assisting you in apprehending your standard fitness. Well, it's miles no longer magic, it's called Comprehensive Body Scanning, and its a great tool that doctors use to...

There were times when you would sit by the window, accompanied by a book and hot chocolate, and enjoy the rain pouring down. In today’s age, people prefer to enjoy their perfect days listening to podcasts. It is honestly calming and...