Journey

Activities and Rituals to help you improve your soul.

Ground Yourself – The Simplest and Most Effective Exercise !

Grounding, in physics, is a reference point to a direct physical connection to the Earth. This term is used in psychology to describe the...

5 Common Mistakes – What Meditation is NOT

Meditation has been developed in the eastern cultures thousands of years ago. The English word “Meditation” is derived from the Latin word “Meditatio” which...

12 Easy Steps to Find Your Happy Place

As we grow old we get lost in the never ending circle of Work - Sleep - Work - Go Out - Sleep -...

12 Questions to Ask Yourself Every Morning

Asking questions is something only we, humans are able to do. Questioning is probably the main reason for our every invention. However, asking certain...

7 Essential Tips on How to Meditate Properly

Meditation merges our body, soul and heart through our mind helping us achieve our true human potential. This sounds nice but the problem is...

How to Contact Your Higher Self ?

Each of you who reads this text is made of 4 pillars, SEMP - Spiritual, Emotional, Mental and Physical - (of course if you’re not...

Awakening!

The world will change, that's a fact. How will it change and what will it become depends on us, all of us. It is...

The 4 Fun Types of Meditation

Let’s look at the most fun ways to meditate. In this fast pace way of living we must Find 30 Minutes Per Day to...