The Mind

Everything you need to know/do so you can improve your Mind. Remember that only a balance between your Spirit, Mind, Body and Heart will improve you as a human. Don't neglect any of them. Be SEMP (Balanced Spiritual, Mental, Physical, Emotional) - Become sempie.

Mindset Coach vs. Life Coach: What to Choose and When?

In the quest for personal growth, many turn...

Four Smart Life Tips For Becoming A Sober Solo Traveller

Going sober is a big deal in anyone’s...

20 Easy Tips To Help You Manage Stress While Working At Home

Working remotely introduces new stressors like reduced social...

The Power of Listening: How Active Listening Can Enhance Your Communication Skills

Active listening is a powerful communication skill that...

12 Mind Tricks to Unleash Your Hidden Mental Potential | Mind’s User Manual

"Your mind will answer most questions if you learn to relax and wait for the answer." — William S. Burroughs

How to Discover Your Authentic Self: A Journey to the Eye of the Storm

"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." ­­—...

5 Effective Ways to Boost Your Mood

Your mood significantly impacts your feelings, thoughts, and...

How to Get Rid of Mental Limitations and Unlock the Champion’s Mindset?

“The mind is its own place, it can make heaven out of hell or hell out of heaven.” — John Milton