9 Healing Benefits We Get From A Hug And 5 Ways To Get One...
Touch is an important part in a person's mental, emotional, and physical health. It's a primary language that communicates compassion and promotes bonding and...
9 Ways To Avoid BPA Toxicity In Your Life
Bisphenol A, or BPA, is a dangerous chemical that poses health risks including digestive problems, brain development, fertility problems, male impotence, heart disease, and...
Research Shows That Sitting For Longer Hours Makes You Age Faster
Research shows that prolonged sitting is detrimental for your body. If you want to live longer, sit less and move more.
Among the risk that your...
3 Ways You Can Slow Down The Process Of Aging According To Scientists…
As more and more people are being diagnosed with different kinds of diseases, the need to take care of our bodies should be our...
Eat These 9 Foods That are Over 80% Water to Help You Rejuvenate Your...
We all know how important water is for our bodies and we all know that we should drink at least 8 glasses per day....
104 Year Old Japanese Doctor Recommends These 14 Healthy Pieces of Advice
How does someone live well over 100? What habits can help us live that long?
Dr. Shigeaki Hinohara has the answer. This man has 104...
Here is What Happens With Your Body When You Stop Smoking…
You know smoking isn’t healthy, but do you know what happens to your body when you quit? It gets better from top to bottom,...
You Can Heal Yourself Using The Chi Energy of Trees According to Taoist Masters…
Trees are very powerful according to Taoist masters. Aside from absorbing carbon dioxide and turning it into oxygen, trees also have the ability to...