Nutrition

Foods, Drinks, Nutritional Facts and Recipes to create a healthy diet.

THIS Popular Drink Destroys Your Thyroid… Do You Drink It?

There are many people who believe that the healthier variety of regular milk is soy milk. This type of milk is actually recommended by a...

Research Discovered Eating 1 Egg Per Day Is As Bad As Smoking 5 Cigarettes!

A worrying study published in the Journal of Atherosclerosis Research found that regular egg consumption could put your health at grave risk. Canadian researchers examined...

These Are The 6 Best Supplements To Supercharge Your Pineal Gland’s Capabilities…

The pineal gland, an endocrine gland located in the brain, is said to be the seat of the soul. Also referred to as the...

Scientists Find Blood From Vegans Is 8 Times More Protective Against Cancer

Scientists have found that blood taken from those following a plant-based diet is 8 times more effective at killing cancer cells than blood taken...

18 Sources Of Protein For People Who Don’t Eat Meat

A common false belief people who refuse to reduce meat consumption have is that there is no other source of protein than meat. Not just...

THIS Is The Most Beneficial, Powerful And Majestic Tree In The Entire World…

In the world of Ayurveda, Neem is a popular medicinal herb that’s been part of traditional remedies that date back almost 5000 years. It’s home...

32 Signs You Immediately Need More Magnesium! (and how to get it)

Who would have thought that the lack of only one nutrient can have an enormous impact on the overall health? The American diet has drastically...

Researchers Discovered A Cancer-Causing And Neurotoxic Chemical In MOST Foods! Here is what to...

Researchers discovered a cancer-causing and potentially neurotoxic chemical called Acrylamide. The U.S. Food and Drug Administration (FDA) issued a consumer update advising people to reduce...