10 Mental Abilities You Don’t Realize You Have
Our mind is a powerful tool. We can all agree to this. However, not a lot of us are really aware of what our...
This July Rant From The Heart: Get Up, Brush Off, Look Straight, Love Stronger…
Every person, once they take a glimpse of their purpose, once their heart fills up with joy, motivation and excitement, thinks they can tackle...
If You Can Choose Anything, What’s The One Thing You Should Start Doing This...
Most people don't know how powerful deep breathing can be.
The past couple of months we focused on activities you should do, how you should...
10 Most Common Flaws Of Thinking That Distort Your Reality
Our mind takes a lot of energy to process all the operations it needs to process during the day.
That's why it creates shortcuts and...
How To Be The Best Self: 3 Things To Do This July To Be...
The past couple of months were filled with action taking steps and habits that move you closer to the best version of yourself you...
This June Rant From The Heart: The Last Couple Of Reps Give Highest Rewards
There comes a moment, no matter what you do, when you feel tired and kind of satisfied with what you've done so far, and...
If You Can Choose Anything, What’s The One Thing You Should Start Doing This...
All you really need to drink when you are thirsty is water.
The two things you need to consume so you can survive are food...
If You Do Not Like Gyms Here Are 4 Ways You Can Upgrade Your...
Let's be honest. Working out is not easy to implement in your daily schedule.
Especially if you need to pack for the gym, and it's...