There were times when you would sit by the window, accompanied by a book and hot chocolate, and enjoy the rain pouring down. In today’s age, people prefer to enjoy their perfect days listening to podcasts. It is honestly calming and...

Attend the Superhuman Summit!

Rachel Tamilio is one of the coaches that we found this month and we did a little interview with her. She impressed us with her passion and dedication. Her path began when they faced a life threatening illness in their thirties, which...

Hormone Replacement Therapy (HRT) is a treatment used to free side effects from menopause. It replaces the female hormones that are at a lower level as you experience menopause. Estrogen and progesterone are female hormones that assume significant parts of a...

Low Testosterone, often referred to as "Low T", is a condition where the body doesn't produce enough of the male hormone testosterone, which plays a vital role in masculine growth and development. Symptoms may include fatigue, decreased sex drive, and...