With an estimated 150 million Americans drinking coffee every day, it’s safe to say that, as a nation, we can’t get enough of the good stuff. Whether a cappuccino is music to your ears, or an espresso is what gets...

Malcolm Nair is one of the coaches we found and we did a little interview with him. He impressed us with his unusual yet brilliant approach to coaching. He has a self help book titled "Arnav's Affirmations," suitable for both...

Do you constantly find yourself gaining and losing weight for no reason? One week you feel like you have put on several pounds, and another week your clothes don’t seem to fit at all. And we all know that diets are...

It is important to find practical ways to study during your student years. There is no one size fits all approach to studying. This is probably something you have already realized. Visionaries are the ones who have led to many...

Most nursing or medical schools require students to sit for USMLE Step 1 towards the end of their second year. Preparing for this exam is not a walk in the park unless you are among the few that quickly or...

Cristina Faneite Prieto is one of the coaches we found and we did a little interview with her. She impressed us with her dedication to help others reach their goals and become more confident in themselves. Here is what...