The 5 people you surround yourself with determine who you are and where you will be in life. If the people you spend your every day with are unambitious, miserable and apathetic, you won't be any different. If they are...

Can the act of smiling make you happier? Yes, smiling, even if disingenuous, can make us feel better. After combing through about five decades worth of research, scientists confirmed that the physical act of smiling can influence your actual feelings. Researchers...

The outbreak of the coronavirus pandemic has seen businesses get into unprecedented times. Cyberthreats have escalated, which has caused organizations to step up their efforts in ensuring the protection of private information. In particular, the health sector has had to rethink...

Aging is a natural part of life. And as painful as it can be to watch your parents get older, that’s just part of what happens. The best thing you can do is step in and provide care until a...

Have you heard the term “HGH” being thrown around when it comes to your body and health and you’re unsure of what it is? Perhaps you've heard of HGH therapy and are wondering what that does and if it's something...

Who doesn’t want a brain boost from time to time? We’ve all felt a little sluggish or had trouble concentrating occasionally. It’s perfectly normal, and as we age, or when we’re struggling with other health issues or low mood, these periods...

There are so many vegetarian burgers, from tofu to zucchini, that defining what constitutes a veggie burger can be difficult. A veggie burger does not contain any beef. Instead, any plant based food, including grains, beans, soy, and of course,...