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Chuck Barnard wrote a new post
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Many people silently battle emotional overwhelm—especially when there’s no one around to support them.
In my latest video, I share gentle yet powerful ways to handle your emotions when you’re alone.
Whether you’re going through sadness, anxiety, or simply a moment of solitude, these tools will help you hold space for yourself and begin to he…Read More -
Why does it hurt more when family hurts us?
Family is supposed to be our safe space. So when betrayal or emotional pain comes from our own blood, the wound is deeper. In my latest blog, I explore why family conflict impacts us more, the signs we often ignore, and how to manage the emotional storm—with compassion, boundaries, and healing.
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We often think self-love is about looking in the mirror and saying, “I accept myself.”
But real self-love is also about treating yourself when you’re not okay.
Ignoring your pain is not self-love.In this video, I explain why choosing to rest, heal, and care for your whole self, body, mind, and spirit, is one of the most powerful acts of…Read More
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Amanda wrote a new post
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Chuck Barnard wrote a new post
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Chuck Barnard wrote a new post
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Dr. Dolores Fazzino wrote a new post
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Let me politely add to this lovely video, once you are aligned with love, with trust in your source, and your soul, you are safe and protected. You could never be alone.