Alanna Brown is one of the coaches we found and we did a little interview with her. She impressed us with her insightful and fun practice to discover your real nature of you you are. Here is what she...

If you are finally coming home from spending a few nights in the hospital postsurgery, there are a few things you will be told to do, and not to do, by your doctor. One of the things that will certainly...

There is that classic saying: “you can’t teach an old dog new tricks”. But where did this outdated, and completely inaccurate mindset came from? Not only can old dogs in fact learn new tricks but you can too! We have all...