Bill A. Pitka is one of the coaches we found and we did a little interview with him. He impressed us with his modesty, and also, his deep understanding about our psyche it was almost like he could see...

Ending this global health crisis is the responsibility of every single person. It might seem strange to take on such responsibility, we usually tend to think that someone else will come and save us. But we are all affected by this...

Vitamin D is the only nutrient that our bodies makes naturally when exposed to sunlight, but it’s estimated that around 50% of the world’s population doesn’t get enough sunlight to make a sufficient amount of Vitamin D. This all comes...