Find Life Coach | Meet Annie Harmon: How to Unleash Your Inner Power as a Woman?


Annie Harmon is one of the coaches that we found this month and we did a little interview with her. She impressed us with her dedication and expertise.

She is a seasoned coach whose journey from IT finance management to holistic empowerment coaching is as inspiring as the transformations she facilitates. Her pivotal moment was in 2020 when she embarked on a mission to assist others in their weight loss and mindset journeys. But it was in 2022, with her certification from the Heroic Public Benefits Corporation, that her coaching career took flight, marked by a profound calling to empower women.

She tailors her coaching to each individual, offering a transformative experience that transcends conventional paradigms. Drawing from over three decades of experience in IT finance and a deeply personal journey through mental illness and family challenges, her coaching ethos is a fusion of empathy, Stoic wisdom, and a relentless commitment to guiding women toward personal and professional growth.

She merges ancient philosophies with modern science. Her “Unleash Your Inner Power” program is not just a coaching regimen but a beacon of hope, offering women practical tools to navigate life’s complexities and unlock their full potential. Through Annie’s guidance, clients shed self doubt, embrace purpose, and chart a course toward lasting fulfillment and joy. Here is what she said.

Meet Life Coach Annie Harmon:


Name: Annie Harmon

Pillar: The Spirit, The Mind

Who is this coach for: Anyone, especially women who want to improve their prductivity, self image, overall wellbeing, and unleash their inner power.

How they can help: By using various tools and techniques to help clients learn lessons and change their perspective.

First of all, how are you and your family doing after these Pandemic times?

My family is doing well during this time of pandemic.

Everyone has remained employed, healthy, and flourishing.

How did the coronavirus pandemic affect your clients? Did it affect you at all?

The pandemic created the environment to move my business to be online which allows me to serve a worldwide community.

What are the biggest lessons that you learned in this pandemic?

During the pandemic, I learned the importance of adaptability and resilience.

It taught me that life can change unexpectedly, and it’s crucial to remain flexible and open to new ways of thinking and living.

I also learned the value of connection and community, realizing how essential it is to support and uplift one another during challenging times.

Additionally, the pandemic highlighted the significance of self care and prioritizing mental and emotional well being.

Taking time to recharge and nurture ourselves became more critical than ever.

Overall, the pandemic taught me valuable lessons about embracing change, fostering connections, and prioritizing self care in order to thrive in uncertain times.

The Origin:

Tell us about you, your career, how you started with your coaching career?

I started my career in 2020, guiding people through their weight loss journey, working on losing weight and mindset.

In September 2022, I joined the Heroic Public Benefits Corporation, completing my coach certification.

I believe I am called to help women.

My expertise lies in guiding individuals toward personal and professional growth.

I have 30 years of experience in IT finance management, commanding 6 figures.

I have profound experience with mental illness, family separation, and finding one’s calling.

With my profound understanding of human behavior and a commitment to empowerment, I equip my clients with the tools to overcome challenges and embrace positive change.

My approach is rooted in empathy, drawing from my extensive training and experience.

My coaching style blends the wisdom of my certification, Stoic wisdom, with a genuine passion for helping women thrive.

Whether striving for clarity in your goals, enhancing your well being, or maximizing your potential, my coaching will illuminate your path and drive transformative results.

I have helped over 100 people to date.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

I had to navigate through the shadows of mental illness before founding Empower Life Changes.

The weight of societal expectations and personal setbacks chipped away at my confidence, leaving seeds of doubt about my abilities and impact.

As a devoted mother and committed spouse, my dedication to my family blurred my sense of identity.

My passion inadvertently led me down a path of exhaustion and burnout.

It took years of therapy and continuous learning to rebuild a life filled with love.

While seeking ways to extend support to others facing similar struggles, a glimmer of hope emerged, creating the “Unleash Your Inner Power” program.

This program became a beacon of transformation, offering women a chance to reshape their lives.

As a compassionate coach, I guide women on a journey of self discovery and empowerment that doesn’t require hefty investments or lengthy timelines.

This transformative journey helps clients unravel the complexities of confusion and paralysis.

They begin to release the burdens of self doubt and overwhelm, replacing them with newfound confidence and purpose.

My client’s life can shift from uncertainty and fatigue to balance, fulfillment, and joy.

The Coaching Style:

How do you innovate with coaching your clients?

My coaching approach is a groundbreaking fusion of timeless wisdom and cutting edge science, offering clients a holistic path to self realization and empowerment.

I adeptly combine ancient philosophies with contemporary psychological insights, crafting tailor made techniques that resonate deeply with each individual.

Through this innovative blend, I guide my clients on a journey of self discovery, equipping them with practical tools to navigate life’s challenges and unlock their full potential.

By bridging the gap between tradition and innovation, I enable my clients to embark on a transformative experience that transcends conventional coaching paradigms, leading to profound personal growth and lasting fulfillment.

What’s unique about your coaching approach?

What sets my coaching approach apart is its deeply personalized nature and holistic integration of ancient wisdom with modern science.

I tailor my strategies to each individual’s unique needs, blending time tested philosophies with contemporary insights to foster profound transformation.

By combining these elements, I offer a comprehensive approach that addresses surface level challenges and delves into the deeper layers of self discovery and growth.

My coaching empowers clients to tap into their inner wisdom, cultivate self awareness, and unlock their full potential, leading to lasting fulfillment and empowerment.

What benefits do your clients get after working with you?

Using my proven system will increase women’s self reported productivity by 20%, a 94% boost in self image, and 77% improved overall health and well being in 10 weeks or less.

Do you use any specific tools to be efficient with your clients?

I use many tools to help clients learn lessons from failures and create a life they love.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

If allowed to share a message with the world through a super megaphone, I would convey the power and importance of embracing empathy, compassion, and unity.

I encourage everyone to recognize the humanity in each other, to seek understanding and connection, and to work together toward creating a world filled with kindness, respect, and love.

Let us strive to lift each other, to stand in solidarity with those in need, and to cultivate a global community rooted in empathy and compassion.

We can create a brighter, more harmonious world for ourselves and future generations.

What is the greatest lesson you have learned in your life?

The greatest lesson I’ve learned in my life is the power of self love and acceptance.

Embracing who I am, my flaws, and all have been transformative.

It’s enabled me to cultivate genuine happiness, resilience, and inner peace.

By embracing self love, I’ve discovered that I’m worthy of my own compassion and kindness, which has empowered me to navigate life’s challenges with grace and authenticity.

This lesson has been the foundation of my journey toward personal growth and fulfillment, reminding me that my worthiness is inherent and not dependent on external validation.

Your final thoughts?

Reflecting on our discussion here, I’m grateful for the opportunity to share insights and wisdom.

Remember, dear friend, that your path to empowerment and fulfillment is unique and valid.

Embrace your journey with courage and compassion, knowing you possess the strength and resilience to overcome any obstacle.

Trust your inner wisdom, nurture your relationships, and prioritize your well being.

With each step forward, may you move closer to your dreams and aspirations, radiating positivity and light into the world.

Take care, and may your path be filled with abundance, joy, and love.

Where Can You Find Annie Harmon?

If you liked this interview and you would love to improve your productivity, self image and overall wellbeing, go to and see what’s your next step.

If you’d like to connect more personally with her, you can do that through LinkedIn, calling her on +1(302)615-0235 or by sending her a direct message on her Email [email protected]. It was an honor having this interview with her.

I help people upgrade their Spirit, Mind, Body, Heart to become the best version of themselves! After 10 years of writing, coaching and collaborating with top coaches from all around the world I have learned the best secrets to help you unleash your full potential! You can be a Superhuman! Write me at [email protected] if you have any direct question! Much Love!