Find Life Coach | Meet Una Singh: How to Go from Depression to Infinite Potential?


Una Singh is one of the coaches that we found this month and we did a little interview with her. She impressed us with her strength of character and the vast toolbox she carries with herself.

She is a former musician who found her true calling as a coach amidst the turbulence of the pandemic. In this interview she shares how the crisis sparked an unwavering desire to help people navigate their emotions and dissolve subconscious patterns hindering their growth. She was a musician helping people find confidence and alleviate suffering. Now she is a coach. As she says,”Similar mission, different form.”

She felt a profound shift within herself, a call to serve the community in a new way. Launching the Lighthouse Gatherings community, she delved into personal development, interviewing experts and crafting solo episodes that resonated deeply with her audience.

She has a unique approach to coaching. Rooted in her own lived experiences and a diverse array of transformative methods, from emotional healing and trauma therapy to spiritual mechanics and shamanic practices, her coaching isn’t about solving problems… it’s about awakening the power within. Her clients not only overcome challenges but transmute pain into opportunities and blessings, a touch of real magic in their lives. Here is what she said.

Meet Life Coach Una Singh:


Name: Una Singh

Pillar: The Heart

Who is this coach for: Anyone who wants to free their souls from suppressed emotions, get rid of self sabotaging patterns, heal trauma, and live life filled with energy, courage, and ease.

How they can help: By using various tools and techniques like core trauma therapy and regression therapy, subconscious reprogramming, breathwork, intuitive coaching, shamanic practices, channelling, sound healing, energy healing, and the Infinita method, just to name a few.

First of all, how are you and your family doing after these Pandemic times?

We’re good, thank you for asking.

Some of my family members succumbed to fear, and I, on the other hand, felt incredibly powerful!

But we accepted and supported each other as we are.

That strong sense of freedom and tolerance remained as a gift from that phase.

How did the coronavirus pandemic affect your clients? Did it affect you at all?

Due to the nature of my work, which is highly practical but also deeply spiritual, many of my clients had awakenings during the pandemic.

Long hours we all had to spend at home, led them into deep introspection.

They started questioning their lifestyle, mindset, and mental health way more than before.

Consequently, some of the most dramatic shifts in their life happened during this phase!

For me, my spiritual awakening started earlier (2017), so in a way, I was beautifully prepared to support my clients in a grounded way as they were coping with many changes.

Also, I’ve gained a lot of confidence and motivation, as I saw their relief, results and progress.

What are the biggest lessons that you learned in this pandemic?

  1. Everything can shift in a moment. Cherish each moment.
  2. People are one of the most adaptable, resilient and powerful species that ever lived.
  3. Connection between hearts really exists and it knows no limits, we are all connected spiritually, energetically and telepathically. Always.

The Origin:

Tell us about you, your career, how you started with your coaching career?

As a matter of fact, I fully stepped into my purpose when the pandemic began!

As the crisis spread, an unstoppable desire grew within me, a need to help people relax and regulate their emotions.

I’ve explored the depths of personal growth, trauma healing and energy mastery for years, so I felt ready to serve the community as much as I could.

Before the pandemic, I was a musician, helping people gain confidence through singing and performance.

Similar mission, different form.

At the start of 2020, I launched my first community dedicated to personal development called Lighthouse Gatherings.

There I’ve interviewed many experts in fields of personal development, health, psychology, and also created solo episodes on emotional resilience, spirituality, etc. which people LOVED. 

So spontaneously, people started asking me for 1 on 1 sessions and with each session, they had incredible results and so I realised, my purpose has found me!

My purpose is to help people dissolve the subconscious patterns that are hindering their growth!

And also, to inspire greatness and bravery in everyone I meet.

Soon after, I created many workshops, programs and courses, including the present one: a 3 months long journey to limitless personal power called Infinita.

Thus far, I’ve been honoured to help more than 300 people through their healing and growth journeys.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

Definitely suicidal depression that culminated in 2017.

The rock bottom I hit back then led me into healing.

Through that process of shifting my entire reality bit by bit, I became who I am today.

A woman that sees infinite potential in herself and every single human being.

A coach and therapist that is able to face the darkest of trauma with compassion and stability.

Because I had to do the same for myself.

Now, I’m grateful and humbled by this experience.

Depression was my biggest Teacher.

The Coaching Style:

How do you innovate with coaching your clients?

By investing into my own growth and expertise.

Quality of my work depends on my own inner and outer state, and the knowledge I embody.

And as I learn and embody new things, my clients grow simultaneously.

I don’t keep anything for myself.

Therefore, every offer of mine transforms and grows in time, and becomes better and better and better.

An endless case of progress!

What’s unique about your coaching approach?

My approach is unique for three main reasons:

1. Everything I coach is based on my lived experience and life simplifying approaches to emotions, spirituality, and mental health I’ve discovered through my own transformations.

I’m always learning something new.

And as I grow, my clients grow with me!

My clients are mostly creative entrepreneurs and powerful visionaries themselves, so I often learn a lot from them.

We truly grow together and I love that.

2. I’m the master of merging various (seemingly unrelated) methods into highly effective step by step systems.

Some of those methods are: emotional healing through embodiment, core trauma therapy and regression therapy (in which I’m certified), subconscious reprogramming, breathwork, spiritual mechanics (my own system of understanding different types of energy and how they work), intuitive coaching, shamanic practices, channelling, sound healing, energy healing, Infinita method turned into a program (3 stage journey to awakening the inner power through profound self acceptance and expanded awareness), human design and gene keys, parts work, embodied artistic expression, and more.

3. I don’t help people solve problems, I help them awaken the power within that already has all the answers.

What benefits do your clients get after working with you?

This testimonial beautifully sums it up:

“This literally feels like I have come home. The way you bring all of the teachings and guidance is so light, playful, full of joy and acceptance, and on the other hand, deep and profound, touching every cell in the body. Thank you endlessly, dear soul.”

Generally speaking, their life becomes simpler, easier, and more joyful, because their emotions are no longer controlling them.

My clients, especially the most dedicated ones (because I’m only their coach and they are the ones that need to implement the steps) learned how to transmute any pain, challenge and obstacle, and turn all of that into opportunities and blessings.

That’s real magic, right?!

Do you use any specific tools to be efficient with your clients?

Already mentioned many in question 9, but my favourites are: life mapping, channelled healing and all forms of artistic tools (movement, voicing, painting, creative thinking, etc.)

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

Y O U  A R E  L I M I T L E S S.

What is the greatest lesson you have learned in your life?

Wow, what a question! Hmm..

I’ve learned that everything falls into place when we connect with ourselves.

I’ve learned that there is nothing as powerful as taking full responsibility for your existence!

I’ve learned that presence and love can heal any wound and mend any conflict, no matter how complicated.

Maybe the biggest one is… 

Life truly is simple, but it requires radical honesty and sometimes that irritates our ego, which is okay.

Keep being authentic as hell.

Your final thoughts?

I’ll only wholeheartedly invite the person reading this to connect with me through any of my links.

I love to meet incredible people and serve from my soul’s essence!

Where Can You Find Una Singh?

If you liked this interview and you would love to free yourself from the heavy emotions so you can live life in an easy mode, go to and see how Una can help you.

If you want to learn more about her and her coaching, watch this video:

If you’d like to connect with her more personally, you can do that through Facebook, Instagram, or by sending her a message on her Email [email protected]. It was an honor having this interview with her.

I help people upgrade their Spirit, Mind, Body, Heart to become the best version of themselves! After 10 years of writing, coaching and collaborating with top coaches from all around the world I have learned the best secrets to help you unleash your full potential! You can be a Superhuman! Write me at [email protected] if you have any direct question! Much Love!