For many years, I referred to my gut feeling as my “second brain.” It is only now, after taking time to study the subject more carefully, that I have come to an interesting conclusion. The phrase is not meaningless. The gut has an extraordinary nervous system of its own, and communication between the gut and […]

You know the moment. Something in you has already registered it, the relationship that quietly stopped feeling like home, the role that no longer fits the person you’ve become, the pace of life that was sustainable for a season and is not sustainable now. Somewhere underneath the schedule and the plans and the next quarter’s […]