Back pains can be agonizing. Apart from the pain you experience, it also interferes with your routines such as work or exercise. Most runners decide to stop running completely because strenuous work may further damage the back. If you are a...

Roxana Radulescu is one of the coaches we found and we did a little interview with her. She impressed us with her unique approach to business management, or as she likes to call it "It's all personal!". Here is...

James Davis is one of the coaches we found and we did a little interview with him. He impressed us with his wisdom and insight for the connection between body and mind. Here is what he said. Meet Life Coach...

Out of all the advances in technology that have been developed over the last decade, virtual health seems to be the most outstanding one. The opportunity to consult with health professionals from the comfort of your home has become the...

Sometimes, life seems to get in the way of us achieving our true potential. In these instances, third party assistance may be necessary. While it might seem as if some of us are headstrong about our lives, everyone can use a...

"Look into your past to find out what to do in the present so you can create the future that you want!" Our family history plays a big part in who we are as an individual, so understandably, there are...

More energy, more life! The energy you have in your day is like the battery life on your phone. When it gets empty you need to recharge. To increase your energy, therefore, means to have more potential in your day,...

Nowadays, we live in a world where both singles and people with families who want to start a new life abroad have endless opportunities. However, preparing your family for a move can be a difficult and stressful process. And on top...