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#WEEKLYCHALLENGE:
Morning exercise. I am non negotiable about that for over 10 years now and I cannot imagine my life without this habit! -
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WEEKLY CHALLENGE: How do you cultivate self-discipline? 
What I found to be true is that discipline is a by product of having an unshakeable honor for the vows that you make with yourself. For example, if you say “I will wake up at 5am every day for a whole week”, the strength to keep this vow, no matter what happens and no matter the…Read More
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