Though struggling with anxiety, especially in the workplace, can be an isolating experience, sufferers are far from alone. There have been increasing rates of people reporting frequent symptoms of anxiousness and stress, with the cumulative impact of the coronavirus crisis...

Natacha Sommer is one of the coaches that we found this month and we did a little interview with her. She impressed us with her mixed approach. She unites mindset with energy work to make sure her clients get...

In an emergency, a person's first instinct will always be to panic. However, you can't do that because panicking will only make the situation worse. You need to stay calm and think clearly so you can take the necessary steps to...

Barbara Lane is one of the coaches that we found this month and we did a little interview with her. She is a certified life coach and she impressed us with her vast experience of doing this work, over...

Did you know that more than a million older American adults reside in assisted living communities? This is according to the National Center for assisted living and the American healthcare association. Assisted living care facilities such as https://vivanteliving.com/ offer seniors access...

The past two years have been rough on everyone, and people have been dealing with their emotions differently. Unfortunately, this means that many people have stopped focusing on their health. However, the world seems to be slowly returning to normal,...

Nikky Jindal is one of the coaches that we found this month and we did a little interview with her. She impressed us with her no BS approach. She practices what she preaches or, better let's say, she preaches...

Pain, especially chronic pain, can make your life harder, reduce your productivity and impact numerous parts of your life. While there are medications to help manage and relieve pain, they come with unwanted side effects such as dependency and withdrawal. Natural...