The Spirit

Your brain is not only a producer of thoughts, but a receiver too. Depending on what you tune it into, it will receive such...

"We have only now, only this single eternal moment opening and unfolding before us, day and night." — Jack Kornfield What is mindfulness? Mindfulness is that...

Life is most often not smooth-sailing nor sugar-coated. Obstacles come and go. At times, they are harsher and stay longer. Some embrace them as stepping...

We are born whole. However, the moment we are born we start moving further and further away from this wholeness. The laws of society, our...

Vibration is the energy that we emanate through space. It is a life force that flows through our entire body and dictates the flow...

Loneliness has nothing to do with how many people are around you. You might be surrounded with friends, but still feel lonely deep inside. The...

Human beings have defined love in a thousand quotes. Their approach to love varies depending on which perspective they use whether it be romantic,...

The Spirit is constantly nurturing us by sending us messages that come either vaguely or clearly. It wants us to grow into the most beautiful...