Did you know that more than a million older American adults reside in assisted living communities? This is according to the National Center for assisted living and the American healthcare association. Assisted living care facilities such as https://vivanteliving.com/ offer seniors access...

The past two years have been rough on everyone, and people have been dealing with their emotions differently. Unfortunately, this means that many people have stopped focusing on their health. However, the world seems to be slowly returning to normal,...

Nikky Jindal is one of the coaches that we found this month and we did a little interview with her. She impressed us with her no BS approach. She practices what she preaches or, better let's say, she preaches...

Pain, especially chronic pain, can make your life harder, reduce your productivity and impact numerous parts of your life. While there are medications to help manage and relieve pain, they come with unwanted side effects such as dependency and withdrawal. Natural...