Angie Staikou is one of the coaches that we found this month and we did a little interview with her. She impressed us with her kindness and sincerity. She became a coach with an honest desire to help other people....

Building sustainable eating habits is key to achieving long term health and wellness. A focus on general healthy eating supports better energy levels, aids in weight management, and reduces the risk of chronic diseases like diabetes, heart disease, and obesity. While...