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Pratyahara: Master the Power of Inner Calm and Focus
Pratyahara, often referred to as the practice of “withdrawal of the senses,” is a key component of yoga that -
WEEKLY CHALLENGE: My go to relaxation technique is absolutely full body massage with a deep guided meditation!
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Dejan wrote a new post
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Wendy and
Alec Jiggins are now friends
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Dejan and
Alec Jiggins are now friends
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Amanda and
Alec Jiggins are now friends
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Beverley Matali and
Dejan are now friends
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Healing
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Trauma Healing
Letting go of the past is hard, but if a client is ready, we can get them there using a mixture of NLP techniques, psychological techniques, subconscious and neurological rewiring.
The Coaches Cookbook
This is a done for you and done with you online business program. The program itself is [free] as of Jan 2025. There are Landing pages, email sequences, tutorials, Canva templates, AI prompts and training, group coaching, Facebook group access and much more!
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