What is my best stress-relief strategy?

The most important point is to try to always remain calm in the sacred neutrality. Centred energy bodies and a focus on the heart will keep your middle stable.

I am trying to live stress free. In the last 3 months I reduced my belongings by 75 %, I cleaned and organized all I have, preferably with Frosch vinegar cleaner, who cleans energetically.

Now I am in the process to reduce my internet engagements to a minimum. Getting ready to withdraw from the noise of the outside and unimportant matters.

I try to often change what I am doing, so that I am motivated and I am working fast. I work, I clean, I relax, I do sports, I write a poem, etc.

I only focus on my own life and forthcoming. Everything one put in order on the outside, one put in order in the inside.

Much love Spirit of White