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How do I deal with negative thoughts? I observe them, I don’t attach emotions to my thoughts, and I tell myself these aren’t my thoughts.
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Friends
Joanna Krzastek
@joanna-krzastek
Mary Dibble
@mary-dibble
Wendy
@wendy-yehia
Terry Worsfold
@terry-worsfold
Dejan
@deni
Groups
Superhumans United
Private Group